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Walking For Weight Loss BIGGEST Mistakes
Hey, it's Chalene Johnson, and today I'm diving into the biggest mistakes you might be making with walking for weight loss. Many people don't realize that just walking isn't enough for significant weight loss, and there are common errors that can actually hinder your progress. I'll share insights from my own experience and how […]
Continue reading100 Years + Woman and Her 5 Favorite Foods: Should We Copy Her to Beat Diabetes?
Link to all "Beat Diabetes" videos: Dennis Pollock shares the story of a woman who lived to 105 and her five health foods that got her there. Should we copy her to beat diabetes? Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his […]
Continue readingSince Carnivore Beats Diabetes – Why Don’t I Eat This Way?
Link to all "Beat Diabetes" videos: Dennis Pollock shares why it is that he does not eat 100 percent carnivore. Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2): Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT […]
Continue reading5 WORST Intermittent Fasting Mistakes for Women Over 40 🙅♀️
Hey it’s Chalene Johnson, and today I will be sharing the most common intermittent fasting mistakes that can often lead to a plateau or perhaps even weight gain, especially for women over 40. Discover why starting with extreme fasting methods like OMAD can backfire, the crucial role of protein in maintaining muscle mass, and […]
Continue readingOutrageous A1c, Fainting, and Pneumonia – Why is She Smiling Today
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Julie Shao, from Malaysia. Julie's health was so far gone, she thought she was done for. But with a little insight and God's grace, she is smiling today, and doing so well! Your support of Beat Diabetes is greatly appreciated: Dennis interviewed […]
Continue readingChanging Fast Carbs to Slow Carbs for Weight Loss | Jason Fung
Changing Fast Carbs to Slow Carbs for Weight Loss | Jason Fung 🌟 Discover the secrets behind carbohydrates and weight loss! Join me today as we delve into the fascinating world of resistance starch and its effects on shedding those extra pounds. From oats to beans to rice, we'll explore how different starches influence your […]
Continue readingReverse Diabetes w Drs Barnard, Fuhrman, Fung, or Non-Doctor Pollock?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses 3 doctors / authors, Neal Barnard, Joel Fuhrman, and Jason Fung – and asks the question, "Why do they all get results with diabetics?" Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed […]
Continue reading5 Things You MUST Do To Avoid Belly Fat Before Menopause
Join Chalene Johnson as she tackles the challenge of avoiding that sneaky weight gain during perimenopause and menopause. With her trademark blend of humor and wisdom, she’ll guide you through simple yet game-changing habits in diet, strength training, stress management, and supplements, all aimed at women over 40 looking to thrive through these transitions. […]
Continue reading6 Go To Foods That Keep My A1c at 5.0
Link to all "Beat Diabetes" videos: Dennis Pollock shares some of the foods he eats that keeps his glucose close to normal levels. Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2): Den & Ben's Bible Teaching YouTube Channel: […]
Continue readingTrue? Eat Low-carb & Lose Ability to Produce Insulin? Hi-fat is Hi-cal & You Gain Weight?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses if low-carb causes an inability to produce insulin. Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2): Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT […]
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