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The ULTIMATE Guide to Micro Beauty Habits That *ACTUALLY* Work!!
This is the ultimate glow up guide for women who want the results without surgery and without pretending any of it is natural. In this compilation video Chalene breaks down every beauty hack she actually uses, from hair extensions and lashes to jawline tricks, body blur, lighting, posing, and instant fixes that take minutes […]
Continue readingDay 11 Post-Facelift: Eye Reveal + Swelling Update 👀
It’s Day 11 after my facelift and upper blepharoplasty (eyelid lift), and while I’m still swollen—especially around the jaw—I’m finally starting to see the full transformation. A lot of people asked if I changed my eyes… the answer is yes and no 👁️ #FaceliftRecovery #Blepharoplasty #EyeReveal #ChaleneJohnson #PostSurgeryUpdate #PlasticSurgeryJourney #BeautyOver50 #HealingJourney #Day11Update #AgeAffirmingSurgery
Continue readingDay 10 Post-Facelift: This Changed How I Feel 💯
It’s been 10 days since my facelift or as I call it, my age-affirming procedure — and I wanted to share how I’m really feeling. This wasn’t about fighting age, it was about feeling aligned with the energy I already have. I feel more confident, more beautiful, and more myself than ever before. Aging […]
Continue readingSurviving Holiday Weight Gain
Tips on how to avoid weight gain during the holidays. Have a plan and balance eating alot with fasting more. #weightloss #weightlosstips #jasonfung #hungercode #hungercodebook #health
Continue readingDay 8 Post-Facelift: Even the Trolls Are Nice?! 😍
Day 8 post-facelift and honestly… I expected some hate. Instead? Even the trolls are being sweet 😍 This community is something else! #FaceliftUpdate #BeautyOver50 #ChaleneJohnson #PositiveVibes #PostSurgeryJourney #WomenSupportingWomen #FaceliftRecovery
Continue readingFacelift Day 8: Laser Bruise Removal?! 🤯
Day 8 post-facelift and honestly… I’m shocked at how smooth recovery has been. We did an unexpected laser two days ago that completely erased my bruising — like, how?! I’ve had manicures that hurt more than this 😂 Also, shoutout to this incredible community for being so supportive, even if you don’t agree with […]
Continue readingAs good as Ozempic? Tools for Managing Hunger
Check out www.drinkaeira.com. I don't own any part of the company or get paid commission. Neither is this a sponsored video. Most people believe that counting calories is the key to weight loss, but that is a major misconception. The real secret to lasting weight loss isn't about calories—it's about controlling hunger. Drugs like Ozempic […]
Continue readingYet Another Low-Carb, Keto Pizza. Who says diabetics must give up pizza?
Link to all "Beat Diabetes" videos: Dennis shares a different kind of pizza crust that keeps pizza both tasty and low-carb. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching […]
Continue readingHunger is a Liar!
Hunger does not mean that you need to eat. Your body carries thousands of calories, and if you ignore it, you won't be harmed. Controlling hunger is the key to weight loss. #weightlosstips #weightloss #health #nutrition #jasonfung
Continue readingWhy Calorie Restriction never causes weight loss
Losing weight is about controlling hunger, not calories. If you simply eat less, you'll get more hungry. Instead, if you control hunger, you'll naturally eat less. #weightlosstips #weightloss #jasonfung #nutrition #health
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