This is my story not to suggest that it will work for everyone, but the bottom line is this… Nothing about alcohol makes me more attractive, more powerful, healthier, or even more fun. probably the most surprising part of all of this is I just never realized what an impact it would have on…
We all did one of these programs and one day they all suddenly disappeared and no one explain why, they don’t want you to know, but I’m breaking the silence and explaining to you what really happened.
If you’ve been doing cardio on repeat and wondering why nothing’s changing, this is your sign to shift your focus. Heavy strength training, the kind where that last rep is a genuine fight, is the #1 thing that will change your body composition after 40.
Link to all "Beat Diabetes" videos: Dennis Pollock shares an amazing JAM that is absolutely diabetic friendly and tastes as the jams Momma used to make or buy at Kroger's. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible…
Link to all "Beat Diabetes" videos: Dennis Pollock Interviews David Cox, who had severe diabetes and dropped his A1c from 12 to 4.5. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares why taming post-meal glucose spikes is far bigger than most people realize, in the effort to beat diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible…
Your favorite workout didn't fail. The fitness industry killed it on purpose — and kept you buying the next one. In this video, I explain: – Why Tae Bo, P90X, and Turbo Jam were designed with expiration dates — and what that means for women who kept "failing" after 40 – The one business…
Link to all "Beat Diabetes" videos: Dennis Pollock uses a glucose meter to test the spiking properties of keto bread vs whole wheat. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new…
Link to all "Beat Diabetes" videos: Dennis Pollock does a glucose test on himself, comparing the glucose-spiking properties of bananas vs chocolate candy bars. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's…
Link to all "Beat Diabetes" videos: Dennis Pollock shares 2 simple rules that would keep diabetes from ever knocking on the doors of most people. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis &…
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