On a date -what height is your go-to? Donate, Flat (3 inches), heel (4 to 5) high heel (6 and above). And I promise I don’t need to know about your bunion and why you can’t wear heels. I believe you 😂 #heelheight #highheels #hookerhacks
Link to all "Beat Diabetes" videos: Dennis Pollock shares the thrilling journey of British doctor David Unwin, who was tired of being unable to help diabetics. But he's not tired anymore! Support Spirit of Grace Ministries: Preorder Dennis' New Book "Beat Diabetes in Six Months": Your support of Dennis & Benedicta for their work…
What is your motivation ? Movement combines with music will always be my medicine. I can’t imagine losing the privilege of moving freely because I stopped making time for it.
Go to chalene.com/sleep to see the two supplements I take before bed. Melatonin stopped working for me, so my nighttime routine looks a little different now. Every night I take magnesium with seven different forms, plus a melatonin-free sleep support with ingredients studied for relaxation and sleep. This combo has become part of my…
Link to all "Beat Diabetes" videos: Dennis Pollock shares the amazing story of diabetes reversal of an A1c of over 14 down to 5.0. Here's how he did it! Support Spirit of Grace Ministries: Preorder Dennis' New Book "Beat Diabetes in Six Months": Your support of Dennis & Benedicta for their work in "Beat…
Go to www.FungLovesOliveOil.com for more details on how to do Olive Oil right! Explore the science behind extra virgin olive oil and its potential role in heart health, brain health, inflammation, weight management, and more. We also explain why polyphenols, freshness, harvest date, and proper storage can make a difference when choosing an olive oil….
Link to all "Beat Diabetes" videos: Dennis Pollock shares how making time work for you instead of against you will give you power to keep your glucose levels close to normal. Support Spirit of Grace Ministries: Preorder Dennis' New Book "Beat Diabetes in Six Months": Your support of Dennis & Benedicta for their work…
Sleepy time mocktails recipe! These last few days have been crazy stressful with the construction above our apartment so making this mocktail has been my nighttime routine non-negotiable. Recipe: – One scoop of Blueberry Dreams Sleep Breakthrough – 4 oz. tropical sparkling water – Splash of sweet cream – Lots of ice As always,…
Go to chalene.com/midi to learn more about getting personalized perimenopause and menopause care from home. I hear you. We talk so much about menopause, but for a lot of women, perimenopause is the BEAST. The problem is finding someone who actually specializes in hormone care, listens to your symptoms and doesn’t require you to…
Link to all "Beat Diabetes" videos: Dennis Shares Insights about the common whole-foods, plant-based "bullet points," which insist that fat on your plate equals fat on your organs. Support Spirit of Grace Ministries: Preorder Dennis' New Book "Beat Diabetes in Six Months": Your support of Dennis & Benedicta for their work in "Beat Diabetes"…
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