How to Make the Mocktail of Your Dreams
If you want to take a break from alcohol but love a night cap, you have to try this sleepy time mocktail! Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40

I love your nails, and hair, and smile and eyes….😊
Awww! Thank you!!! 😍😍
Is it calm? Chalene which magnesium do you like in the powder form. I love all your videos❤️
I was thinking Calm too?
It’s Bioptimizers’ Breakthrough Magnesium
Gr8 idea to try Calm 👍🏼 lemon raspberry sounds tasty
Love this!! What kind of Magnesium powder do you use? Wanna try this!!
Which powder please? I need this ❤
It’s from Bioptimizers
Gr8 idea 👌🏼 will try lemon raspberry Calm for a sleepy nightcap 😉 Sweet dreams 😴💤💤💤
Thorne magnesium powder, strawberry lemonade Poppi and a bit of POM. Soooooo Delicious 😊❤