Day 15 after my facelift + neck lift + upper blepharoplasty! Swelling is finally starting to go down, and my cheekbones are coming back. Still puffy in the lower face, but feeling hopeful and seeing progress! #FaceliftRecovery #PostSurgeryUpdate #PlasticSurgeryJourney #NeckLift #Blepharoplasty
Continue readingIt’s Day 12 post-facelift, and I had my follow-up appointment with my surgeon. Today, he removed the stitches behind my ears and taught me how to perform lymphatic massage on my jawline to help reduce swelling. This area is still noticeably puffy due to the concentration of lymph nodes, but with consistent self-massage, it […]
Continue readingDM me TIME AUDIT on Instagram for the cheat sheet: ✨ Plan Your BEST YEAR EVER: Stop managing time. Start leveling up. Work with me: 💌 Subscribe to my newsletter, The ROLE Model— Every Monday, I share 4 simple ideas to help you reset, refocus, and stay in momentum—so you can live a life […]
Continue readingI expected serious pain after my facelift… but the reality was totally different. Sharing my honest experience so you can make an informed decision. 💬 #faceliftrecovery #recovery #plasticSurgery
Continue readingLink to all "Beat Diabetes" videos: Dennis and Benedicta share 9 party snack foods you can love, while they share the amazing way God drew them together. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: […]
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Continue reading⚠️ Read Matthew Seaman's entire senior thesis: . History doesn’t repeat itself—but it often rhymes. In this eye-opening episode, Robert Kiyosaki and Matthew Seaman examine one of the most dangerous financial mistakes governments can make: printing money to solve economic problems. Using the Weimar Republic as a powerful historical case study, they reveal how excessive […]
Continue readingShort form video can be daunting, but it doesn't have to be. What if you could transform your content creation in just 30 days? Join over 1,000 people who have already signed up for a free challenge starting January 12th. Imagine creating one video every day and gaining valuable insights from each. With 10 to […]
Continue readingObesity continues to get worse despite the obsession with calories. It's likely that we need to focus on other factors – such as the food supply and carbohydrates. #health #weightloss #weightlosstips #jasonfung #nutrition
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