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8 Minute Lower Body Band Workout

Hey there! Join Chalene Johnson, Guinness World Record holder, for the most exercise videos, as she reveals her best secrets for building a beautiful and strong lower body in minimal time. This quick workout requires just a lower body resistance band and a bit of space – perfect for home or travel. Chalene shares creative […]

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Diabetics Living Longer & Longer – Do This & Make Your Latter Years Golden!

Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares insights from Gary Taubes' book, "Rethinking Diabetes," about making your latter years great. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]

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