What I Eat In A Week Women Over 40

I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros or calories. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during menopause—without traditional dieting. From breakfast to dinner, including my strategies […]

Waking Up with Sky-High Glucose? Too Much insulin or too little?

Link to all "Beat Diabetes" videos: Dennis Pollock discusses the phenomenon of runaway blood sugar, especially as it manifests in the mornings. LINK TO GET THE BEAT DIABETES CHALLENGE VIDEOS (& 2 Other Series): Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, […]

Will You Accept the Challenge? A Data-Driven Approach to Reverse Diabetes, often within 6 Months.

Link to all "Beat Diabetes" videos: Dennis Pollock discusses the protocols for a data-driven approach to reversing diabetes. LINK TO GET THE BEAT DIABETES CHALLENGE VIDEOS: Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2): Den & Ben's Bible Teaching […]

At What Glucose Level are You Damaging Your Organs? And Even After a Decade – There’s’ Hope for You!

Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the glucose range beyond which organ damage likely occurs – and why there is hope for you, even after a decade of high glucose levels. Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed […]

Chalene Johnson’s Full Body Home Workout for Women Over 40

Join me, Chalene Johnson as I share with you my full body dumbbell workout routine for women over 40 using dumbbells, this routine can easily be done at home or the gym. I will break down my favorite 2-day full body routine and show you exactly how many reps, sets and which exercises to perform […]

Your Goal: Become Non-Diabetic as Quickly as is Safely Possible

Link to all "Beat Diabetes" videos: Dennis Pollock discusses the means to achieving your goal – to become non-diabetic as quickly as is reasonably and safely possible. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO […]

30 days later I am shook!!

Castor Oil Changed My Skin in 30 Days (SHOCKING RESULTS Over 50)

⭐️⭐️Join the all-new Phaseitup.com | I can't believe all the benefits of castor oil I've found and how daily castor oil use changed my skin and face this month! ALL the castor oil uses seem too good to be true, but after 30 days of using it on my post menopausal dry skin, face, legs […]

You’re Overweight, Your BMI is terrible… Do This One Thing and You’ll Probably Extend your Life

Link to all "Beat Diabetes" videos: Dennis Pollock shares the difference between the minor players and the major player in beating diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): Order Dennis […]

Go with me to the GROCERY STORE, and SEE HOW TO BEAT DIABETES!

Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, show how to shop and which foods work for diabetics to help them lower their blood sugar in a big way! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE […]