Keep These 5 Dietary Rules – and T2 Diabetes Must Retreat

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Dennis Pollock shares wisdom from Dr. Sara Hallberg on the diet that reverses T2 Diabetes.

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Cameron Long

  • @darkwood777 says:

    LOL! You obviously don’t buy bread, Dennis. Whole grain breads that cost $4 a few years ago are now close to $8. Even the plain white breads have been $4 the last couple of years. I haven’t seen a $1 loaf of bread in 20 years.

    • @Sweetrose333 says:

      I haven’t purchased bread in a long time
      Didn’t realize it was so expensive 😮.

    • @slugo915 says:

      I just learned and started buying egg wraps at Aldi’s. I never even knew they had such a thing before Aldi came to town. I love them with chicken or tuna. My biggest complaint is that eating healthy compared to the junk way I did for years is much more expensive but worth it. God bless all 🙏

    • @JxT1957 says:

      i buy the store brand 100% whole wheat bread for $3

  • @Bevity says:

    You are excellent Dennis. I am back on track again. From 18.5 a1c to 4. It took about 4 months.

  • @barriepaterson says:

    Amen Dennis.

  • @glasswinder says:

    Good morning from NC, this morning my GCM says my A1c should be at 6.9 that will be down from 7.4 I’m on my way. Thank you Lord for directing me in this direction to this channel. ❤

  • @zenane2012 says:

    Greetings from Ethiopia. That was very helpful. Thank you, Dennis.

  • @veggiechef39 says:

    Dennis your comments about ADA guidelines really resonate with me. I recently gave serious thought about my own doctor’s carb intake recommendations after blindly following them for years, and I realized that 40g carbs per meal was way too much for me. Then this video came along, and it only cemented this realization for me. Thank you, Friend. Keep spreading the word. You’re really helping people.

  • @slugo915 says:

    R.I.P. Dr Hallberg 🙏 Good morning Dennis have a blessed day

  • @gus97cobra23 says:

    Good morning from Guntersville Alabama
    Russell Weeks

  • @majadimitrijevic2365 says:

    Thank you so much!

  • @victorbaez3688 says:


  • @amaliamorales5606 says:

    Thank you, Dennis for this most needed information. i really appreciate u.

  • @jasonmoreno8179 says:

    Dec 2023 A1C 12.7, now in May 2024 A1C 5.5. Removing the carbs has saved my life. Continue to spread the good word, God bless.

  • @petercyr3508 says:

    I know I keep saying this, but your liver makes all the glucose you need. Any carbs you eat are extra. Our carb craving is a survival mechanism to make us put on fat from a time long ago when food was very scarce. Now its a real problem for us and we each imdividually have to overcome it.

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