Different carbs provoke different insulin responses. Lower insulin means less weight gain. #weightlosstips #weightloss #nutrition #jasonfung #hungercode
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookSteel cut oats raise glucose slower than instant resulting in less insulin effect and less weight gain. #weightloss #weightlosstips #jasonfung #nutrition #hungercode Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes,…
Why does muscle matter so much—not just for strength, but for fat loss, insulin sensitivity, metabolism, and long-term health? In this in-depth conversation, Dr. Jason Fung sits down with Dr. Gabrielle Lyon to explore why muscle is one of the most misunderstood—and most important—organs in the human body. This discussion challenges the traditional calorie-focused model…
If you’ve been relying on 10,000 steps a day for weight loss and not seeing results, you’re not alone. The 10,000 steps rule isn’t based on real fat loss science, and for many women over 40, it can actually lead to frustration and plateaus. If your body feels like it’s stopped responding, interval walking…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the possibility of truly remarkable results in lowering one's A1c – quickly! Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word…
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock, of "Beat Diabetes," share Part B of the 10 Worst Foods for Diabetics. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading):…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, share two simple but powerful rules concerning the timing of your eating that can make a huge difference in reversing diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel:…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
Keep up the tips, Dr Fung! I just bought two of your books. Greetings from India!🎉
Thank You My DR.Fung ,Today I’m eating Beef Liver whit onions, beans and 2 corn tortillas, plus walking to prevent from giving stress to the Pancreas, Thank You Always 🙏
Tortillas like bread pasta & other finely milled products usually raise blood sugar a lot. Try to have meat with non-starchy (lower glycemic) veg and no simple carbs..
@shelleysanders9666 2 Tortillas tostaditas only,My blood sugar goes pretty down to 68,so I need to eat a little bit, but not fat food
Some people have good tolerance for higher carb and have no problems with high blood sugar. I’m one. If watching weight, have to lower the calories (healthy calories to stay healthy).
The more glycemic low food you eat the more weight loss gonna to see
❤❤❤
I appreciate all the good information I get from your channel.
Looking forward to reading your newest book
There is also an “insulin index”, can you tell more , does it has the same/lower/higher importance ?
What’s insulin inex? That’s a new one🤔
❤❤❤❤❤
When the book will be on the market
Why is your shirt unbuttoned?
Why do you care?
I think he wants to show off the golden chain.
Dr. Fung got jacked!!😃👍🏽
Because of you, I’ve started intermittent fasting. It works fantastic for me. I only do a 24 hour fast. I have an issue when I eat again. It causes gas pains and diarrhea. I had my gallbladder removed last summer. I have read that this is the cause. Can you give advice on this issue?
Dr Fung has lost weight, his cheeks look more chiseled and nice.
Nice video & chain necklace, Dr. Fung ☺️
True wise words about the glycemic index & insulin.
❤
47 hours into a 72 hour fast (LORD Willing)
Thank you Dr. Fung….looking forward to reading your book ❤
Thanks 😊
Ok doc, everybody says beetroots are healthy. So l decided to try adding beetroots to my smoothie. I checked my BS before l drank the smoothie my BS was 85. 30 minutes after l took the smoothie my BS jumped to 170.
So whats the GI.of beetroots.
Still l am never taking beetroots again
Meat is the best things for your blood sugar, and weight loss. 😊