Different carbs provoke different insulin responses. Lower insulin means less weight gain. #weightlosstips #weightloss #nutrition #jasonfung #hungercode
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Dennis Pollock discusses insulin resistance and what to do about it, sharing from Dr. Benjamin Bikman's popular book: "Why We Get Sick." Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Most Recent 2023 Challenge email (web version): "DIABETES EMERGENCY KIT" VIDEO…
Link to all "Beat Diabetes" videos: Dennis Pollock discusses how insulin deficiency is not the whole story to diabetes – not at all! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES…
Join Chalene Johnson as she tackles the challenge of avoiding that sneaky weight gain during perimenopause and menopause. With her trademark blend of humor and wisdom, she’ll guide you through simple yet game-changing habits in diet, strength training, stress management, and supplements, all aimed at women over 40 looking to thrive through these transitions….
Metabolic Insights from Lumen biometrics Best Times to Fast During Your Menstrual Cycle & peri-Menopause | Dr. Jason Fung Use this Coupon code for a special 10% promotion: Coupon Code: DRFUNG Link: Understanding how your body changes through the menstrual cycle i key to smarter, more effective fasting. In this video, Dr. Jason Fung breaks…
Hey, it's Chalene Johnson, and today, I'm excited to guide you through a fantastic arm workout designed for all fitness levels. Whether you're just starting out or more advanced, you'll find this session both challenging and rewarding. We'll focus on using dumbbells to sculpt and strengthen your arms, emphasizing proper form and technique to…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares dietary hacks that will make your low-carb, diabetes-beating life so much more pleasant and easy. Includes tips on chaffles. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO…
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Keep up the tips, Dr Fung! I just bought two of your books. Greetings from India!🎉
Thank You My DR.Fung ,Today I’m eating Beef Liver whit onions, beans and 2 corn tortillas, plus walking to prevent from giving stress to the Pancreas, Thank You Always 🙏
Tortillas like bread pasta & other finely milled products usually raise blood sugar a lot. Try to have meat with non-starchy (lower glycemic) veg and no simple carbs..
@shelleysanders9666 2 Tortillas tostaditas only,My blood sugar goes pretty down to 68,so I need to eat a little bit, but not fat food
Some people have good tolerance for higher carb and have no problems with high blood sugar. I’m one. If watching weight, have to lower the calories (healthy calories to stay healthy).
The more glycemic low food you eat the more weight loss gonna to see
❤❤❤
I appreciate all the good information I get from your channel.
Looking forward to reading your newest book
There is also an “insulin index”, can you tell more , does it has the same/lower/higher importance ?
What’s insulin inex? That’s a new one🤔
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When the book will be on the market
Why is your shirt unbuttoned?
Why do you care?
I think he wants to show off the golden chain.
Dr. Fung got jacked!!😃👍🏽
Because of you, I’ve started intermittent fasting. It works fantastic for me. I only do a 24 hour fast. I have an issue when I eat again. It causes gas pains and diarrhea. I had my gallbladder removed last summer. I have read that this is the cause. Can you give advice on this issue?
Dr Fung has lost weight, his cheeks look more chiseled and nice.
Nice video & chain necklace, Dr. Fung ☺️
True wise words about the glycemic index & insulin.
❤
47 hours into a 72 hour fast (LORD Willing)
Thank you Dr. Fung….looking forward to reading your book ❤
Thanks 😊
Ok doc, everybody says beetroots are healthy. So l decided to try adding beetroots to my smoothie. I checked my BS before l drank the smoothie my BS was 85. 30 minutes after l took the smoothie my BS jumped to 170.
So whats the GI.of beetroots.
Still l am never taking beetroots again
Meat is the best things for your blood sugar, and weight loss. 😊