Check out my latest walking and weights videos for peri-menopausal women!

The Obesity Epidemic

Why Fasting Resets Work

Shocking Truth: Regular Bread Might be Better for Diabetics than KETO Bread.

The ULTIMATE Guide to Micro Beauty Habits That *ACTUALLY* Work!!

Day 11 Post-Facelift: Eye Reveal + Swelling Update 👀

Day 10 Post-Facelift: This Changed How I Feel 💯

Surviving Holiday Weight Gain

Day 8 Post-Facelift: Even the Trolls Are Nice?! 😍