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Changing Fast Carbs to Slow Carbs for Weight Loss | Jason Fung
Changing Fast Carbs to Slow Carbs for Weight Loss | Jason Fung 🌟 Discover the secrets behind carbohydrates and weight loss! Join me today as we delve into the fascinating world of resistance starch and its effects on shedding those extra pounds. From oats to beans to rice, we'll explore how different starches influence your […]
Continue readingReverse Diabetes w Drs Barnard, Fuhrman, Fung, or Non-Doctor Pollock?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses 3 doctors / authors, Neal Barnard, Joel Fuhrman, and Jason Fung – and asks the question, "Why do they all get results with diabetics?" Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by […]
Continue readingHow Ozempic Works For Weight Loss | Jason Fung
Ozempic – How it Works For Weight Loss | Jason Fung 🌟 Discover the Science Behind Ozempic for Weight Loss! 🏋️♂️ Curious about Ozempic and its effectiveness in shedding those extra pounds? In this video, we delve into the mechanism of action behind Ozempic and its impact on weight loss. From its role in appetite […]
Continue readingEat Less Refined Carbs for Weight Loss | Jason Fung
The Importance of Magnesium | Jason Fung 🌱 Discover the secrets to weight loss and better health by cutting refined carbohydrates! 🍞🚫 Dive into the science that challenges traditional dietary guidelines since 1977. 🔄 Explore how a shift from focusing on nutrients to understanding food complexities can make a significant impact on your well-being. 📚 […]
Continue readingThe Best Magnesium Supplements | Jason Fung
Why we're Magnesium Deficient and How to Supplement | Jason Fung Embark on a journey to unravel the complexities of magnesium deficiency impacting heart health! 🧠🫀 Delve into the staggering fact that 50-85% of Americans miss out on the recommended magnesium levels, potentially paving the way for heart disease and more. Explore the intricacies of […]
Continue readingFasting can reverse type2 diabetes | Jason Fung
Fasting can reverse type2 diabetes | Jason Fung ⏰ Reversing Type 2 Diabetes with Fasting: The Breakthrough Case Report 🌱 In this eye-opening video, we delve into the powerful evidence that fasting can reverse Type 2 Diabetes, featuring critical insights: 💪 Fasting Can Reverse Type 2 Diabetes: Explore the groundbreaking concept of using fasting to […]
Continue readingWeight Loss Solution (Step by step) | Jason Fung
The weight loss solution from Dr. Jason Fung's book The Obesity Code in 5 easy steps. The first step is the reduce added sugars. Be careful of hidden sugars in processed foods and sauces. The second step is to reduce refined carbohydrates. These processed foods are easy to overeat. The third step is to eat […]
Continue readingTwo Big Lies about Type 2 Diabetes
The first big lie is that Type 2 Diabetes is chronic and progressive. The second lie is that treatment of blood sugar is the primary target of therapy. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. […]
Continue readingIntermittent Fasting – Looking at the Views of Dr. Jason Fung
In this video Dennis Pollock takes a look at the views of Dr. Jason Fung about intermittent fasting, as he shares in his book, "The Diabetes Code." Dr. Jason Fung, probably more than any other person, has popularized the idea of fasting as a major component in the reversal and cure of insulin resistance and […]
Continue readingHow to Lose Weight Automatically (3 Key Strategies) | Jason Fung
Learn how to lose weight automatically. Dr Jason Fung first discusses what comprises habits and how to best change them. The second key strategy is to put fating on the schedule. The third key strategy for automatic weight loss is to spoil your appetite for fattening foods. Check out my blog at More Information: BOOKS: […]
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