In this Edition of The Chalene Show Podcast, Chalene Johnson revisits the topic of mouth breathing vs nose breathing. About a year ago Chalene's dentists suggested that mouth breathing vs. breathing through her nose might be the culprit when it came to her oral health. In this episode Chalene discusses the update on mouth taping […]
Continue readingIn this episode of The Chalene Show, we're gonna talk about how to transform your body without crash diets or insane workout routines. Chalene will give you 10 things to help you lose weight after 40. Here are some of the topics covered: * The Importance of Self-Reflection and Honesty with your lifestyle * Nutrition […]
Continue readingImagine if you could not only lose weight fast but also reduce addictions like nail-biting, food binging, consume less alcohol, and even help with drug addiction recovery. Semaglutide, the weight loss injection drug, also known as Ozempic, Wegovee, and Monjouro, was initially approved for diabetes but is now all the craze for rapid weight loss […]
Continue readingLearn how to lose weight automatically. Dr Jason Fung first discusses what comprises habits and how to best change them. The second key strategy is to put fating on the schedule. The third key strategy for automatic weight loss is to spoil your appetite for fattening foods. Check out my blog at More Information: BOOKS: […]
Continue readingWhy intermittent Fasting is a simple solution for weight loss. Body fat is simply a method of storing food energy. When we eat, our body wants to store those calories. When we don't eat (intermittent fasting), our body uses those calories. So, if we want to lose body fat, increase the duration of time that […]
Continue readingFatty liver disease is a growing epidemic, and a growing cause of liver destruction. Dr. Jason Fung reviews how fatty liver disease develops and shares insights on how to reverse this disease naturally, without needing drugs or surgery. Fatty liver disease is mainly a dietary disease, and therefore, the treatment involves fixing the diet. Check […]
Continue readingIn this video Dennis Pollock shows yet another weapon in your arsenal to beat diabetes. We learn of a naturally sweet dessert which should barely budge your blood sugar. Several different alternatives to the traditional way this dessert is eaten are explored. You may be surprised to learn just how low in carbs this mighty […]
Continue readingDennis Pollock invites you to join him on a fasting day. What will happen to his blood sugar throughout the day? Will black coffee increase or decrease his blood sugar. Will a day of fasting lead to lower blood sugar levels? Lower insulin levels? And how does fasting help with diabetes? Diabetes Resources: Spirit of […]
Continue readingIn this blood sugar test with on himself and his wife Benedicta, Dennis answers the question: Does fruit raise blood sugar for diabetics? And when should you test you test your blood sugar after eating: after one hour? After two hours? Dennis & Benedicta enjoy a mango, a large banana, and an apple, and then […]
Continue readingMichael Burry (Big Short) reveals SHOCKING ETF insider information 👉YOU CAN’T AFFORD TO MISS! 👈 And as always, I explain his predictions simply and quickly. Michael Burry is famous for being one of the few people to bet big on the housing market crash. Michael Burry is also famous for being portrayed on the hit […]
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