Fasting has many benefits for weight loss – unlike most other dietary strategies – it's free!
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In the journey of managing Type 2 diabetes, weight loss is often a critical component for improving health and controlling blood sugar levels. However, this journey can be challenging, as it requires a nuanced understanding of how food impacts blood glucose and overall metabolism. This guide is designed to provide those living with Type 2…
Link to all "Beat Diabetes" videos: Dennis Pollock shows a quick, tasty, easy way to make non-glucose-spiking sandwiches. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the…
Hey, it's Chalene Johnson, and today, I'm excited to guide you through a fantastic arm workout designed for all fitness levels. Whether you're just starting out or more advanced, you'll find this session both challenging and rewarding. We'll focus on using dumbbells to sculpt and strengthen your arms, emphasizing proper form and technique to…
Link to all "Beat Diabetes" videos: Dennis Pollock shares his experience with his second Dexcom Stelo sensor. Is this CGM too good to be true? Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES…
I’ve been doing hyperbaric oxygen chamber treatments and red light therapy daily — plus following my anti-inflammatory protocol to a T. My surgeon even said I’m healing at an “illegal” rate 😂 #faceliftrecovery #plasticsurgeryjourney #hyperbaricoxygen #redlighttherapy #healingjourney Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the…
Hey, it's Chalene Johnson, and today we're exploring the difference between castor oil and sesame oil. If you're over 40 and interested in the anti-aging and anti-inflammatory benefits of these oils, you're in the right place. Both oils have their unique properties, from aiding wound recovery to reducing wrinkles. By the end of this…
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Fasting changed my life. Wish I would have discovered it years ago…lost weight, feel great, still love food but just once a day. Thank you Dr. Fung and all the IF influencers that inspire me❤
Preach
Besides the health benefits of fasting, I have been able to reduce my bulk grocery shopping to once every other month. I’ve saved so much money. I’m thankful for both benefits.😊
It is pretty stress free!
But as I’m building my fast muscle and reading The Obesity Code, I’m trying for low carb and soluble fiber when I do eat. Hunger pains aren’t painful when you eat low carb!
You are my Favorite Doctor,Person,Human being ❤
❤
Less money spent on dishwasher detergent too. And sponges and drying towels. Dish drain racks last longer. Lower floor washing costs also, because less food falls on the floor.
But can you fast as a diabetic and if so do you still have to take your meds?
Dr. Fung! Please discuss the carnivore diet 🙏😊
I’m 62 and lost 160lbs by reading your books and watching your lectures and videos. I started with LCHF keto, then ketovore and now carnivore to maintain. I Iove my fasting lifestyle. Thanks for all you do 👍💪