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Why Is NO ONE Talking About This with GLP-1s ?!
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Controlling the ‘Body Fat Thermostat’
Are you struggling to lose weight despite eating less and exercising more? It’s time to stop blaming your willpower and start understanding your biology. Dr. Jason Fung, best-selling author of The Obesity Code, explains the revolutionary concept of the "Body Fat Thermostat." Just like your home’s AC maintains a specific temperature, your body has a…
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How we packed for 2 months abroad?
If you asked me what I thought was the TOP supplement and also the most underrated one, I'd say MAGNESIUM, literally most women are deficient in it and what I've found is that most supplements only have one type of magnesium, that's why I take this one, it has all 7 types of magnesium…


Fasting changed my life. Wish I would have discovered it years ago…lost weight, feel great, still love food but just once a day. Thank you Dr. Fung and all the IF influencers that inspire me❤
Preach
Besides the health benefits of fasting, I have been able to reduce my bulk grocery shopping to once every other month. I’ve saved so much money. I’m thankful for both benefits.😊
It is pretty stress free!
But as I’m building my fast muscle and reading The Obesity Code, I’m trying for low carb and soluble fiber when I do eat. Hunger pains aren’t painful when you eat low carb!
You are my Favorite Doctor,Person,Human being ❤
❤
Less money spent on dishwasher detergent too. And sponges and drying towels. Dish drain racks last longer. Lower floor washing costs also, because less food falls on the floor.
But can you fast as a diabetic and if so do you still have to take your meds?
Dr. Fung! Please discuss the carnivore diet 🙏😊
I’m 62 and lost 160lbs by reading your books and watching your lectures and videos. I started with LCHF keto, then ketovore and now carnivore to maintain. I Iove my fasting lifestyle. Thanks for all you do 👍💪