Fasting has many benefits for weight loss – unlike most other dietary strategies – it's free!
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookJoin me as I share my journey of losing 12 pounds and 12% body fat using unconventional strategies tailored for women facing midlife changes like perimenopause and menopause. Discover how I stopped dieting, changed my exercise routine, reduced stress, and considered hormone replacement therapy to create a more sustainable and enjoyable approach to health…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes talks about the food converter inside our bodies and why we must learn to control it if we are to beat diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den &…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses circulation and protecting your feet and toes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares his experience with cataract surgery, and gives insights that may help you as you consider this for yourself. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis &…
Fasting has many benefits for weight loss – It is siimple and therefore can be more effective. Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About…
Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20k steps a day for six months and the incredible benefits she’s experienced. She also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing…
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Fasting changed my life. Wish I would have discovered it years ago…lost weight, feel great, still love food but just once a day. Thank you Dr. Fung and all the IF influencers that inspire me❤
Preach
Besides the health benefits of fasting, I have been able to reduce my bulk grocery shopping to once every other month. I’ve saved so much money. I’m thankful for both benefits.😊
It is pretty stress free!
But as I’m building my fast muscle and reading The Obesity Code, I’m trying for low carb and soluble fiber when I do eat. Hunger pains aren’t painful when you eat low carb!
You are my Favorite Doctor,Person,Human being ❤
❤
Less money spent on dishwasher detergent too. And sponges and drying towels. Dish drain racks last longer. Lower floor washing costs also, because less food falls on the floor.
But can you fast as a diabetic and if so do you still have to take your meds?
Dr. Fung! Please discuss the carnivore diet 🙏😊
I’m 62 and lost 160lbs by reading your books and watching your lectures and videos. I started with LCHF keto, then ketovore and now carnivore to maintain. I Iove my fasting lifestyle. Thanks for all you do 👍💪