Fasting has many benefits for weight loss – unlike most other dietary strategies – it's free!
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Dennis Pollock shares testimonies of people whose A1c's have dropped in amazing fashion, and in a relatively short time. What's going on? What's behind it? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE…
It's my birthday tomorrow (Level 57) – doing a members only live tonight! Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the 4 basic glucose rise/spike patterns and explains how these are indicators of whether you are beating diabetes or it is beating you. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries:…
Sleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause hormones that wreck sleep, the best…
Check out Aeira powdered bone broth for managing hunger during fasting at www.drinkaeira.com For decades, we were told to follow the Food Pyramid. We were told to eat 6-11 servings of bread and pasta a day and fear dietary fat. We followed the rules. But instead of getting healthier, the world got sicker and more…
Link to all "Beat Diabetes" videos: Dennis Pollock discusses some of the health initiatives of RFK Jr, and why they are not enough to reverse your diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE…
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Fasting changed my life. Wish I would have discovered it years ago…lost weight, feel great, still love food but just once a day. Thank you Dr. Fung and all the IF influencers that inspire me❤
Preach
Besides the health benefits of fasting, I have been able to reduce my bulk grocery shopping to once every other month. I’ve saved so much money. I’m thankful for both benefits.😊
It is pretty stress free!
But as I’m building my fast muscle and reading The Obesity Code, I’m trying for low carb and soluble fiber when I do eat. Hunger pains aren’t painful when you eat low carb!
You are my Favorite Doctor,Person,Human being ❤
❤
Less money spent on dishwasher detergent too. And sponges and drying towels. Dish drain racks last longer. Lower floor washing costs also, because less food falls on the floor.
But can you fast as a diabetic and if so do you still have to take your meds?
Dr. Fung! Please discuss the carnivore diet 🙏😊
I’m 62 and lost 160lbs by reading your books and watching your lectures and videos. I started with LCHF keto, then ketovore and now carnivore to maintain. I Iove my fasting lifestyle. Thanks for all you do 👍💪