- Home
- Health & Nutrition
The Science of Obesity
š Join me for the Live Q&A at the end by heading over to Epoch TV: Live Webinar about the causes of obesity and how to deal with it. Join this channel to get access to perks:
Continue readingWhy the GLYCEMIC INDEX is Creating More Diabetics Than it is Helping
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the famous glycemic index and why it is not the best means of beating diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue reading#1 Best Way to Use Creatine for Fat Loss, Bone & Brain Health Over 40
Is creatine the real fountain of youth or just another overhyped supplement? In this episode, Iām breaking down everything you need to knowāespecially if youāre a woman over 40 trying to build muscle, boost energy, or just keep that metabolism fired up. Weāll cover the science, the myths (no, it wonāt make you bulky!), […]
Continue readingHow Can This Fantastic, Amazing, KETO DESSERT Keep Your Blood Sugar Around 100 mg/dl?
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock share a fantastic keto dessert that will make it a little bit easier for you to stay low carb, and keep your glucose spikes low! Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Den & Ben's Bible Teaching […]
Continue readingA Master-Class on How Diabetes is Overcome – whether T1, T2, LADA, or Pre-Diabetes
Link to all "Beat Diabetes" videos: Dennis Pollock interviews John Bassett (Part B) and reveals what it takes to overcome even the most severe diabetic challenges. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS […]
Continue reading16 Micro Beauty Habits That Will ACTUALLY Change Your Life
āListen up, ladiesābecause looking and feeling fabulous after 40 takes a little strategy! šāāļøāØ Chaleneās beauty routine isnāt just luckāitās a collection of expert tricks, time-tested hacks, and a few must-have products that make all the difference. In this episode, sheās breaking down everything from DIY hair extensions and self-tanner to jawline-lifting secrets and […]
Continue readingThis Man’s Pancreas is Failing – Yet He Still Has Hope! What’s Going On?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews John Bassett whose pancreas is in the process of failing. Still he has hope. What is happening and why is he still hopeful? Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Den & Ben's Bible Teaching […]
Continue readingThe Diabetic Diet: You are (Diabetic or Non-Diabetic) WHAT YOU EAT!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the kinds of foods that will either make you or break you in overcoming diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue readingI Walked 15k Steps in Barefoot Shoes for 30 Days ā MY SHOCKING RESULTS!
If your goal is to get 10K steps daily and you have blisters, calluses, foot pain, ankle issues, bunions, plantar fasciitis, knee pain, a bad back or poor posture, your shoes could be the problem. After years of wearing ultra-cushioned, trendy sneakers (and dealing with constant foot problems), Chalene finally took the plunge and […]
Continue reading