No knee pain at 56? 🙌 It’s all about joint mobility, flexibility, and simple consistency.
#shorts #kneepain
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookCastor oil is a natural alternative that not only locks in moisture but also helps you achieve smoother, younger looking skin. AND it might not be as icky as it sounds! Watch till the end for some pro tips to avoid oily mishaps with your clothes and hair. Whether you're new to castor oil…
Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Julie Shao, from Malaysia. Julie's health was so far gone, she thought she was done for. But with a little insight and God's grace, she is smiling today, and doing so well! Your support of Beat Diabetes is greatly appreciated: Dennis interviewed…
Here’s what helps temporarily: – Body blur (just avoid anything white) – Castor oil + caffeine scrub – Lymphatic massage or dry brushing – Infrared sauna or body wraps – A clean, transfer-proof self-tanner #CelluliteSolutions #GetRidOfCellulite #BackedByScience #BodyConfidence #WomenOver40 #FitnessOver40 #CelluliteFix #BikiniBodyTips #WellnessTips #SkinSmooth Cameron Long Cameron is a seasoned CFO and CPA with…
Link to all "Beat Diabetes" videos: Dennis Pollock shares five rules given online by a telehealth company to beat diabetes, and shares some agreement and some major disagreement. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube…
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Your videos are always so diverse and interesting! I look forward to new releases! 💋🔥
Thanks now do one for ankle mobility.
That’s awesome! I must do some of these exercises.
This woman hit me, totalled my car and tore my meniscus. I can do a lot, Praise God, but am limited… which pisses me off at times b/c I had No one problems prior., I am much better off b/c I have always worked on flexibility & strength. Keep doing what you’re doing. 56yrs young too😁
This was a surprise and necessary, thank you.
I noticed my knee pain went away from similar exercises and upping my Vitamin D3
goodnight chalene!
Im starting right now!! Rehabed my 2 knees over last two years and can finally do lunges and squats again. Been wearing 16lb weighted vest thanks to my new bff (Chalene!)and upped my weights at the gym. Went from 7500 avg steps to avg 12,000 this week!!! Thanks to my new bff Chalene!!!
Impressive! 😊
I have bionic knee replacements, I can do most of these exercises much to the chagrin of my orthopedic surgeon! But I was doing it before each surgery. Wasn’t easy but I was tired of pain. ❤
Love it!
Do you have a video on these knee exercises, please ❤
You and your exercises/mobility info is priceless! You rock Chalene.❤❤❤
Do you follow knees over toes guy Charlene?