Fasting for weight loss has many benefits including convenience
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookHunger does not mean that you need to eat. Your body carries thousands of calories, and if you ignore it, you won't be harmed. Controlling hunger is the key to weight loss. #weightlosstips #weightloss #health #nutrition #jasonfung Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Alan King. Alan was a severe diabetic with an A1c of 12.9! Amazingly he saw a 7 point drop in his A1c when he changed his diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel:…
Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle without spending a cent. In this episode, Chalene explains how to use AI as your personal nutrition coach to create a fully customized calorie deficit plan that actually works. She walks you…
My toxic trait? Calling a cancelled weekend “self-care.” Nothing hits like a quiet night, a cozy routine, and absolutely no social pressure. Plot twist: the “punishment” is now the reward. 😍 #MidlifeHumor #Relatable #IntrovertLife #SelfCare #MomLife Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the effects of a 36 hour fast on his blood sugar levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO…
I am back with more on my latest obsession: castor oil. I’ll uncover the essential do’s and don'ts, and share tips for beginners and seasoned users alike. Discover how to seamlessly integrate castor oil into your beauty routine, tackling common concerns like avoiding stains on fabrics and reducing its sticky residue. I’ll also explore…
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Thank you dr fung, you are the reason I am alive today. With your videos and your book, I was able to get my life back and get into healthy habits!!!🙏🏼❤️🙏🏼❤️🙏🏼❤️🙏🏼💯💯💯💯❤️
Ive been fasting 24 hrs 3 days a week and then 2 to 3 meals the other days
One meal, fatty steak, done
Love you Dr. Fung. Have read your books and (once in the field myself), I find them sound advice. 😀
I love Dr. Fung, but being the primary cook for a family, this isn’t really true for me. I do look forward to when it can be.
So true!! Worked for me! Thanks for all you do 😊🙏
I’m a type 2 diabetic I fast 24 hours a couple days a week and the other I do 12 to 18 hour fast. I also keep my carbs 50 or less a day. I don’t eat anything like bread pasta rice and most fruits. I can’t figure out what I can do better. I would love some suggestions.
Try some raw eggs, and some raw liver
@@Luke-v8e1sand how does that help. Little scary with eggs being recalled and all the other issues.
But if you are doing “IF” then you HbA1c will lower. I’ve just received my HbA1c results back after following IF , in 3 months it has dropped from 56 (UK readings) to 41.
I really do appreciate Dr Fung’s plethora of knowledge. When I think of stars🌠, I think of men like him who shines the brightest, helping to save lives with the knowledge that they have gain. These are the real healers and heros .
Amen! Thanks Doc❣️😘🙏
We Love Ya❣️🤗😘🙏
I usually have 2 big nutritious meals a day and do I.F. spontaneously but next week I will be on vacation on a full board that means breakfast lunch and dinner. Why? Because I also need a social life 🤷 so I will try to eat as healthily as possible but I will enjoy my vacation, the company of the people I will be with and the meals as well.
Ray peat says fasting destroys hormones in long term. Because we run in cortisol and it’s not a good thing especially for female hormones . Early menopause, poor sleep poor skin quality etc.
Do you have any evidence to back such a claim? I’ve never heard of a doctor saying that about fasting.
down by 16 pounds with fasting, exercise, high fat and protein( almost carnivore) and very little or no carbs
Thanks Dr Fang
Just have to tolerate the hunger pangs….😒
Fasting gives back too much time for most people. With everything evolving around food, people feel they are missing out.