Fasting for weight loss has many benefits including convenience
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Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses what it really takes to reverse diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover…
We try not to change our lifestyle so much when we are on vacation so here are some of the things we do to stay on track. I also feel like doing this makes it easier when it's time to come back, so you don't feel like you have to start from scratch every…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why an overemphasis on avoiding processed food may do you more harm than good in reversing diabetes. He shares quotes from the book by Casey Means, titled "Good Energy." Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries:…
often hear, “Why can’t you just age gracefully?” HUH? Girl are you new here? I’ve been upgrading this factory issued face since 6th grade. Simmer down. Just because a woman wants to do what she wants to do with her appearance doesn’t mean she dislikes aging. Maybe now she can actually afford it? I…
Link to all "Beat Diabetes" videos: Dennis Pollock shares the food group that is so often ignored by people wanting to crush diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new…
The key to enjoying a break from alcohol is making delicious alcohol-free drinks like this spicy margarita mocktail. If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn how alcohol affects your brain and body after 40. #Mocktail #SoberCurious Cameron Long Cameron is a seasoned CFO…
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Thank you dr fung, you are the reason I am alive today. With your videos and your book, I was able to get my life back and get into healthy habits!!!🙏🏼❤️🙏🏼❤️🙏🏼❤️🙏🏼💯💯💯💯❤️
Ive been fasting 24 hrs 3 days a week and then 2 to 3 meals the other days
One meal, fatty steak, done
Love you Dr. Fung. Have read your books and (once in the field myself), I find them sound advice. 😀
I love Dr. Fung, but being the primary cook for a family, this isn’t really true for me. I do look forward to when it can be.
So true!! Worked for me! Thanks for all you do 😊🙏
I’m a type 2 diabetic I fast 24 hours a couple days a week and the other I do 12 to 18 hour fast. I also keep my carbs 50 or less a day. I don’t eat anything like bread pasta rice and most fruits. I can’t figure out what I can do better. I would love some suggestions.
Try some raw eggs, and some raw liver
@@Luke-v8e1sand how does that help. Little scary with eggs being recalled and all the other issues.
But if you are doing “IF” then you HbA1c will lower. I’ve just received my HbA1c results back after following IF , in 3 months it has dropped from 56 (UK readings) to 41.
I really do appreciate Dr Fung’s plethora of knowledge. When I think of stars🌠, I think of men like him who shines the brightest, helping to save lives with the knowledge that they have gain. These are the real healers and heros .
Amen! Thanks Doc❣️😘🙏
We Love Ya❣️🤗😘🙏
I usually have 2 big nutritious meals a day and do I.F. spontaneously but next week I will be on vacation on a full board that means breakfast lunch and dinner. Why? Because I also need a social life 🤷 so I will try to eat as healthily as possible but I will enjoy my vacation, the company of the people I will be with and the meals as well.
Ray peat says fasting destroys hormones in long term. Because we run in cortisol and it’s not a good thing especially for female hormones . Early menopause, poor sleep poor skin quality etc.
Do you have any evidence to back such a claim? I’ve never heard of a doctor saying that about fasting.
down by 16 pounds with fasting, exercise, high fat and protein( almost carnivore) and very little or no carbs
Thanks Dr Fang
Just have to tolerate the hunger pangs….😒
Fasting gives back too much time for most people. With everything evolving around food, people feel they are missing out.