Fasting for weight loss has many benefits including convenience
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Dennis Pollock shares a plan that may help you reverse your diabetes with 5 steps over 6 months. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO…
With legendary, former nationally ranked runner, turned advocate for walking with Mark Sisson, to break down the impact running has on your whole body. This is especially important for those looking to build muscle and burn fat. Please watch the episode and the science before you come for us! Cameron Long Cameron is a…
Link to all "Beat Diabetes" videos: Dennis Pollock interviews Peter Van der Plas from the Netherlands. Peter is a type one diabetic who was given some really bad advice about the diet a type one diabetic should eat. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the 4 steps and the one other thing necessary to go from diabetic to non-diabetic. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS…
Feeling “too late” to start over? Think again. 💫 This one’s for every woman who’s ever believed her best years are behind her. You’re not too old, not too far gone, and it’s never too late to begin again. 🌅 You still have time to reinvent yourself — to feel stronger, happier, and more…
✨🧴👉 This is the castor oil I use: Castor oil has officially gone viral, but most people are still confused about what actually works. In This Ultimate Castor Oil Guide, Chalene Johnson breaks down the real benefits, the overblown claims, and how castor oil should actually be used. From inflammation and scar healing to…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
Volume is very low. Mic needs to be moved closer.
Thank you dr fung, you are the reason I am alive today. With your videos and your book, I was able to get my life back and get into healthy habits!!!🙏🏼❤️🙏🏼❤️🙏🏼❤️🙏🏼💯💯💯💯❤️
Ive been fasting 24 hrs 3 days a week and then 2 to 3 meals the other days
One meal, fatty steak, done
Love you Dr. Fung. Have read your books and (once in the field myself), I find them sound advice. 😀
I love Dr. Fung, but being the primary cook for a family, this isn’t really true for me. I do look forward to when it can be.
So true!! Worked for me! Thanks for all you do 😊🙏
I’m a type 2 diabetic I fast 24 hours a couple days a week and the other I do 12 to 18 hour fast. I also keep my carbs 50 or less a day. I don’t eat anything like bread pasta rice and most fruits. I can’t figure out what I can do better. I would love some suggestions.
Try some raw eggs, and some raw liver
@@Luke-v8e1sand how does that help. Little scary with eggs being recalled and all the other issues.
But if you are doing “IF” then you HbA1c will lower. I’ve just received my HbA1c results back after following IF , in 3 months it has dropped from 56 (UK readings) to 41.
I really do appreciate Dr Fung’s plethora of knowledge. When I think of stars🌠, I think of men like him who shines the brightest, helping to save lives with the knowledge that they have gain. These are the real healers and heros .
Amen! Thanks Doc❣️😘🙏
We Love Ya❣️🤗😘🙏
I usually have 2 big nutritious meals a day and do I.F. spontaneously but next week I will be on vacation on a full board that means breakfast lunch and dinner. Why? Because I also need a social life 🤷 so I will try to eat as healthily as possible but I will enjoy my vacation, the company of the people I will be with and the meals as well.
Ray peat says fasting destroys hormones in long term. Because we run in cortisol and it’s not a good thing especially for female hormones . Early menopause, poor sleep poor skin quality etc.
Do you have any evidence to back such a claim? I’ve never heard of a doctor saying that about fasting.
down by 16 pounds with fasting, exercise, high fat and protein( almost carnivore) and very little or no carbs
Thanks Dr Fang
Just have to tolerate the hunger pangs….😒
Fasting gives back too much time for most people. With everything evolving around food, people feel they are missing out.