Calories is too simplistic
Weight gain and loss depends upon much, much more than calories. It depends on the foods, but also digestion, absorption, hormonal changes. The more you understand, the better you can lose weight. #weightloss #weightlosstips #hungercode #hungercodebook #jasonfung
Cameron Long
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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Thank you Dr. Changed my mentality and starting on the journey to a fit and healthy future. Thank you for all your knowledge and sharing this on youtube. 👍👏👏
Thank you Dr. Fung! Merry Christmas to you.
Porque ya no aparecen sus videos con doblaje automático? Por favor active😅lo
An apple is 100% sugar.
Apples are 10-14% sugar.
No they’re not. In fact an apple is only a 5 on the glycemic load list, which is low.
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