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Get Better Sleep
Are you struggling to get quality sleep? Watch the full episode to learn how to hack your sleep to fix your body and brain. #BetterSleep #WomenOver40
Continue readingTry This Delicious Margarita Mocktail
Considering a break from alcohol? Make yourself this delicious alcohol-free spicy margarita. If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40
Continue readingMetabolic Flexibility: Burn Fat / Burn Carbs – Should Diabetics be Concerned?
Link to all "Beat Diabetes" videos: Dennis Pollock shares thoughts about metabolic flexibility, and the primary issue involved. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for […]
Continue readingWhat to Expect After 30 Days Alcohol-Free
Do you really know what alcohol does to your body and brain? If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn what to expect after a 30-day break from alcohol. #SoberCurious #WomenOver40
Continue reading30 Days No Alcohol – I Didn’t Expect This
Life is too short to waste it spending your time around people you don't really enjoy! If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn what to expect after a 30-day break from alcohol. #SoberCurious #WomenOver40
Continue readingLIVE: Elon Musk Joins Trump in Fiery Debate with Kamala Harris
Join us for an in-depth discussion on whether Kamala Harris stands as a formidable candidate against Donald Trump
Continue readingHow to Relieve Menopause Symptoms
Did you know that every single symptom of menopause and perimenopause is made worse by drinking alcohol? If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40
Continue readingAmazing! Same Diet that Reverses Diabetes also Prevents Heart Attacks!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the diet that works effectively against both diabetes and heart disease. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES […]
Continue reading30 Days No Alcohol ❌😵 But I Didn’t Expect This!
Join me for my 21-Day "Walk More -Drink Less Challenge" What happens after 30 days of no alcohol? Chalene Johnson explores the emotional and psychological changes many experience when they go sober, curious, and abstain from alcohol. Take a look at how drinking more sneaks into our lives without us realizing the impact it has […]
Continue readingI Wore a Dexcom Stelo CGM 15 days. Here are 8 things I learned about my blood sugar.
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares 8 things he learned while wearing a Dexcom Stelo continuous glucose monitor. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES […]
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