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Go to chalene.com/oil for the one I use!
Castor oil is one of my favorite products by far! Here's a few pro tips if you use it: • Never buy or store castor oil in plastic • Skip Amazon, there are too many fakes • Buy a large glass bottle (trust me, you’ll want plenty) • Put it on a couple hours […]
Continue readingWhy is it Taking Sooo Long to Reverse My Diabetes?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why some diabetics can normalize blood sugar in weeks to months, while others take so much longer. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching […]
Continue readingDo Vibration Plates Actually Work? I Tried One for 30 Days
It's my birthday tomorrow (Level 57) – doing a members only live tonight! Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing […]
Continue readingFind a clinician that actually cares about women’s health!
The one I use is Midi Health, its a company founded by women for women and they're the only ones I trust with my health. They specialize in midlife hormonal changes with menopause expertise. Go to chalene.com/midi for the details!
Continue readingHe Beat Diabetes in 4 Months – Watch, and You’ll Know What You Need to Do!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Elijah Schiarelli, whose A1c dropped precipitously once he learned the way to beat diabetes. You'll be astonished at what he accomplished and how quickly he accomplished it. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in […]
Continue readingNon-Diabetic Glucose Spike? 2 Bananas vs 2 Chocolate Bars #news #podcast #cooking
Benedicta Pollock tests the blood sugar effects of a meal of 2 bananas vs a meal of two chocolate candy bars.
Continue readingReverse Diabetes by Undoing Your Unnatural Life
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares insights about why there are so many diabetics, and it is due to an unnatural life, in both diet and one other aspect of the way we live today. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their […]
Continue readingWhy I Got A Facelift (And Why I’m Not Sorry!)
Curious what healing process looks like? Raw reaction photos + video → Chalene Johnson shares a fully transparent, unfiltered conversation about her age affirming surgery, also known as a facelift, four weeks after the procedure. She breaks down exactly what she had done, why she chose to be public about cosmetic surgery, and what […]
Continue readingChoose lower fructose Fruits- Weightloss Tip 15/50
Fructose can cause fatty liver, so choose fruits with less fructose for weight loss. #weightloss #weightlosstips #nutrition #jasonfung
Continue readingMuscle – The secret endocrine Organ to keep you healthy – A conversation with Dr. Gabrielle Lyon
Why does muscle matter so much—not just for strength, but for fat loss, insulin sensitivity, metabolism, and long-term health? In this in-depth conversation, Dr. Jason Fung sits down with Dr. Gabrielle Lyon to explore why muscle is one of the most misunderstood—and most important—organs in the human body. This discussion challenges the traditional calorie-focused model […]
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