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Unlocking Your Body’s Fat-Burning Potential: A Guide to Fat Adaptation
Tapping into your body’s fat reserves as a primary source of energy, rather than relying on carbohydrates and sugars, is a transformative approach to nutrition and weight management. This method, known as fat adaptation, enables the body to efficiently burn stored fat for fuel, offering potential benefits for weight loss, energy levels, and overall health. […]
Continue readingWhy This Doctor Converted from Low-Fat to High-Fat, and how this Affects DIABETES
Link to all "Beat Diabetes" videos: Dennis Pollock discusses Dr. Mark Hyman's conversion, and how he came to promote a high-fat diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): Order Dennis […]
Continue readingDo these 4 Things to Balance Hormones Naturally
All women need to do this. It does not matter if you're 35, 45, 55 or even 25! This episode is for you, because balancing our hormones is what helps us to feel like our best selves. In this episode of The Chalene Show Podcast, Chalene Johnson delves into the essential topic of naturally balancing […]
Continue readingThis Man Dropped His A1c 7 Points in 6 Months!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Alan King. Alan was a severe diabetic with an A1c of 12.9! Amazingly he saw a 7 point drop in his A1c when he changed his diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES […]
Continue readingYou’ve Been Eating Low-Carb. Suddenly Glucose Skyrockets. WHAT’S GOING ON?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the strange phenomenon of glucose rising suddenly, even when eating a low-carb diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Link to Becky Gillaspy video about high glucose on keto diet: Link to article about […]
Continue readingWhen Pres Bill Clinton and Dean Ornish Love your Diabetes Book, You Know There is a PROBLEM !
Link to all "Beat Diabetes" videos: Dennis Pollock discusses a diabetes book praised by Pres Bill Clinton and Dean Ornish, and discusses some some of its issues. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Latest Beat Diabetes Challenge email: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE […]
Continue readingA Holiday Stuffing for Diabetics Your Glucose Meter will LOVE !!!
Link to all "Beat Diabetes" videos: Dennis & Benedicta share a special stuffing for diabetics and keto folks that can equal the stuffing your mama made. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: KetoFocus Video on Chaffle Stuffing: KetoFocus Original Recipe for Chaffle Stuffing: Den & Ben […]
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Navigating Weight Loss in Type 2 Diabetes: A Comprehensive Guide
For individuals with Type 2 diabetes, managing weight is not just about improving physical appearance; it’s a vital component of disease management and overall health. Excess weight, especially around the abdomen, is a key contributor to the development and progression of Type 2 diabetes, affecting insulin sensitivity and blood sugar control. This article aims to […]
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Understanding the Link Between Weight and Type 2 Diabetes
The intricate relationship between body weight and Type 2 diabetes is a crucial aspect of understanding and managing this widespread health condition. Excess weight, particularly around the abdominal area, is a significant risk factor for the development of Type 2 diabetes, highlighting the importance of weight management in both prevention and treatment strategies. This article […]
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Exercise for Weight Loss and Insulin Sensitivity: A Guide for Type 2 Diabetes
For individuals living with Type 2 diabetes, integrating exercise into daily life is more than a fitness goal—it’s a key strategy for enhancing overall health. Regular physical activity is not only crucial for effective weight management but also plays a significant role in improving insulin sensitivity, a vital factor in diabetes control. This article aims […]
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