- Home
- Health & Nutrition
#1 Anti-aging Secret From Women’s Top Bone Doctor
In this episode, Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, and spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormone replacement […]
Continue readingWhy the Body Set Weight changes EVERYTHING about weight loss| Jason Fung
I’m diving into the fascinating concept of the body’s set weight, which acts like a thermostat for our body fat. Ever wondered why it’s so hard to lose or gain weight? I’ll explain how this body fat thermostat changes everything you know about weight loss. In this video, we'll cover: Body Set Weight – Understand […]
Continue readingGlucose-Spiking Test: Sweet Potatoes & Quinoa VS Pizza & Ice Cream. YOU’LL BE SHOCKED!!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, does a glucose-spiking test, and compares Sweet Potatoes & Quinoa VS Pizza & Ice Cream. You'll be SHOCKED! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? […]
Continue readingNew Medical Procedure Restores Beta Cells – Is This What We’ve Been Waiting For?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses a recent new medical development which has helped a diabetic to get off insulin completely. Is this what we've been waiting for? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue reading#1 Menopause Doctor Reveals Proven Belly Fat Solution w/Dr Mary Claire Haver
In this episode, Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to address […]
Continue readingBuild Your Diabetes-Reversing Diet Around These 8 Foods, and WATCH GLUCOSE LEVELS DROP!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses some of the core foods that make up a diabetes-beating, diabetes-reversing diet. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES […]
Continue readingCan You Have “Diabetic Complications” Before Becoming Diabetic?
Link to all "Beat Diabetes" videos: Dennis Pollock discusses how it is that people below the diabetic threshold can have diabetic complications. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): […]
Continue readingUpper Body 20min Home Workout for Women 40+
Hey, it's Chalene Johnson, and today, I'm excited to guide you through a fantastic arm workout designed for all fitness levels. Whether you're just starting out or more advanced, you'll find this session both challenging and rewarding. We'll focus on using dumbbells to sculpt and strengthen your arms, emphasizing proper form and technique to maximize […]
Continue readingTo Beat Diabetes – Go Plant-Based or Low-Carb? Resolve the Conflict & Diabetes Retreats
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the plant-based vs low-carb approach to beating diabetes, and shares important insights that at least one plant-based doctor has in common with the low-carb folks. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT […]
Continue readingDiabetic Complications: Due to High-Glucose, High-Insulin, or Both? HOW TO IMPROVE BOTH!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the dual problems of many type 2 diabetics: High glucose AND High Insulin. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue reading