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Stop Avoiding Creatine – Especially If You’re a Woman Over 40
If you're a woman over 40, creatine isn’t just for bodybuilders — it’s essential. Here’s what you need to know before you skip it! 💪 #shorts #creatine
Continue readingBlood Sugar Test: Keto Bars – Are They Making You MORE DIABETIC?
Link to all "Beat Diabetes" videos: Keto products abound in our grocery stores these days. Dennis Pollock, of Beat Diabetes, examines and tests Keto bars. Are they a help to diabetics, or are they just making the problem worse? Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & […]
Continue readingThese 2 Experiments Will Show U How to Reverse Diabetes!
Link to all "Beat Diabetes" videos: Dennis Pollock shares 2 amazing research experiments that unlock the keys to reversing diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): […]
Continue reading11 Health Essentials I Can’t Live Without!
If you had just minutes to grab only the essentials for your health, what would make the cut? In this episode, Chalene breaks down her ride-or-die wellness tools, the exact 11 things she had to take when she and Bret had to suddenly evacuate their home due to toxic mold. From ugly (but genius) […]
Continue readingCan You Do Push Ups in Heels Like Us Baddies? ✨
You know you’ve found your people when you’re backstage at Camp Be More 2025, in heels, dropping 11 pushups like it’s nothing 💪🔥 #shorts #campbemore #CBM2025
Continue readingBehind Every Cute Photo Is a Patient Husband
How we really get those cute couple pics 📸✨ #shorts #castoroilbenefits
Continue readingWe Added This Simple Routine After Dinner… WOW
Drop a 🚶♀️ walking emoji if you’re one of the 35k women who joined my walking challenge! Drop the 🫣 if all that PDA made you uncomfortable 😂😂😂😂 #shorts #walkmore
Continue readingThe Lazy Girl Trick to Getting 10K Steps
We weren’t designed to sit still all day—we were made to move. But if you’re glued to your phone half the time (same), here’s a ridiculously easy fix that actually works: I only let myself scroll if I’m walking. Yep. Scroll time = step time. Comment “WALK MORE” if you me to post more […]
Continue readingBlood Sugar Tests: BREADS OK FOR DIABETICS!
Link to all "Beat Diabetes" videos: Dennis Pollock and Benedicta Pollock eat three different "breads" and test their blood sugar to determine which breads are best for diabetics. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching […]
Continue readingHow to Eat and Fast around the Menstrual Cycle and Peri-Menopause.
Metabolic Insights from Lumen biometrics Best Times to Fast During Your Menstrual Cycle & peri-Menopause | Dr. Jason Fung Use this Coupon code for a special 10% promotion: Coupon Code: DRFUNG Link: Understanding how your body changes through the menstrual cycle i key to smarter, more effective fasting. In this video, Dr. Jason Fung breaks […]
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