Link to all "Beat Diabetes" videos: Dennis Pollock conducts a blood sugar test on himself: processed meat vs unprocessed plants. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock discusses how insulin deficiency is not the whole story to diabetes – not at all! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for […]
Continue readingEverything in moderation, right? Maybe you exercise regularly and watch what you eat, but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols […]
Continue readingReversing Insulin Resistance Insulin resistance is the underlying problem of type 2 diabetes and linked to many chronic diseases. how does it develop and how can you reverse it? In all biologic systems, resistance develops as a natural response to excessive levels, meaning that the cause of insulin resistance is too much insulin. So how […]
Continue readingLink to all "Beat Diabetes" videos: Dennis and Benedicta Pollock share a bean soup that tastes great and yet provokes little glucose rise. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for […]
Continue readingLink to all "Beat Diabetes" videos: The father of diabetes treatment said it a long time ago. Your one chance for life and health depend on your ability and willingness to eat ????????? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS […]
Continue readingIn this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking routine, […]
Continue readingScientific studies of Low Carb diets show that in almost all cases, it outperforms standard weight loss diets and reduces metabolic risk factors better. Check out the linked video –
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares good news: obese people do not need to lose all their weight to see close to normal glucose levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES […]
Continue readingThanks to Lumen for sponsoring! Go to to get 15% off your Lumen today. Hi, I'm Dr. Jason Fung. Today, we’re diving into metabolic flexibility – what it is, why it matters, and how you can measure it with a simple handheld device called Lumen. This video is sponsored by Lumen, and you can get […]
Continue reading