Cooking and blending fruits changes their glycemic effect and therefore insulin. Eat whole fruits instead of cooked. #weightloss #weightlosstips #nutrition #jasonfung #hungercode
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookFibre increases stomach filling and GLP1 which creates satiety and weight loss. From The Hunger Code, weight loss tip 9/50. #weightloss #jasonfung #weightlosstips #nutrition #hungercode Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades…
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Link to all "Beat Diabetes" videos: Dennis Pollock shares why it is that he does not eat 100 percent carnivore. Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2): Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT…
We are talking hair, makeup, skin care, and so much more, its juts for us girlies and it will be a live zoom to hang out! Go to chalene.com/hacks to register for free Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to…
Seeded fruits like berries and passion fruit can be blended to release fibre and polyphenols that reduce insulin effect. #weightloss #weightlosstips #nutrition #jasonfung #hungercode Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades —…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses a recent new medical development which has helped a diabetic to get off insulin completely. Is this what we've been waiting for? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN…
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I have just recently stopped juicing and blended my fruits. So satiating!!! Thanks for all you do. I learnt so much from your Facebook group and was able to reverse pre-diabetes in weeks by staying off carbs and fasting . I give God and His son Christ Jesus all the glory because now l have become a source of encouragement and strength to others.
Eat whole fruit rather than cooked, pureed or juiced
Interesting though, how people in your fasting group demonize fruit and believe it’s just as evil as white sugar🫤
@lauras4472
What group are you referring to?
And what are yr credentials?
(Although I’ll be shocked if you actually answer both of these questions).
Definitely need to limit fruit intake and Always, ALWAYS consume it in its Whole form!😉
@gloriamaryhaywood2217
And always with a protein & fat to manage insulin spikes.
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Thanks Dr. Fung!❤
I suggest also that frozen whole fruits, once thawed, also spikes blood glucose. Mae’s sense. The cell walls have broken down thru freezing. Thawed frozen blueberries spike me good. Thoughts?
Thank you