Cooking and blending fruits changes their glycemic effect and therefore insulin. Eat whole fruits instead of cooked. #weightloss #weightlosstips #nutrition #jasonfung #hungercode
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's Playbook
In 2024, the landscape of weight loss continues to evolve with science and technology, offering new and innovative ways to achieve and maintain a healthy weight. Amidst a plethora of options, here are the top 10 strategies that stand out, including the groundbreaking role of sugar transforming enzymes in weight loss. 1. Embrace Sugar Transforming…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the frequent progression of diabetic complications. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"):…
With legendary, former nationally ranked runner, turned advocate for walking with Mark Sisson, to break down the impact running has on your whole body. This is especially important for those looking to build muscle and burn fat. Please watch the episode and the science before you come for us! Cameron Long Cameron is a…
Link to all "Beat Diabetes" videos: Dennis Pollock shares important information about "Keto Foods" that you find in your local grocery store. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6…
In the quest for optimal health, managing blood sugar is akin to finding the holy grail—elusive yet profoundly transformative. Amid the cacophony of quick fixes and fad diets, a powerful yet understated ally emerges: sugar transforming enzymes. These natural biological catalysts aren’t just another health supplement; they’re a paradigm shift in how we approach our…
I spent 30 days researching this so you don’t waste your money. Do vibration plates work? Yes. But not the way social media is telling you. Some benefits are legit. Some are overhyped. Here’s what’s actually backed by science. #vibrationplate #midlifefitness #womenover40 #agingstrong Cameron Long Cameron is a seasoned CFO and CPA with 31…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
💯 +
I have just recently stopped juicing and blended my fruits. So satiating!!! Thanks for all you do. I learnt so much from your Facebook group and was able to reverse pre-diabetes in weeks by staying off carbs and fasting . I give God and His son Christ Jesus all the glory because now l have become a source of encouragement and strength to others.
Eat whole fruit rather than cooked, pureed or juiced
Interesting though, how people in your fasting group demonize fruit and believe it’s just as evil as white sugar🫤
@lauras4472
What group are you referring to?
And what are yr credentials?
(Although I’ll be shocked if you actually answer both of these questions).
Definitely need to limit fruit intake and Always, ALWAYS consume it in its Whole form!😉
@gloriamaryhaywood2217
And always with a protein & fat to manage insulin spikes.
❤❤❤❤❤
Thanks Dr. Fung!❤
I suggest also that frozen whole fruits, once thawed, also spikes blood glucose. Mae’s sense. The cell walls have broken down thru freezing. Thawed frozen blueberries spike me good. Thoughts?
Thank you