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Blood Sugar Test: White Rice vs Brown Rice
Dennis and Benedicta test the rise in blood sugar produced by white rice and then by brown rice. We've all heard that brown rice is far preferable to white rice in both nutritional value and also in producing a less noticeable blood sugar rise. But is brown rice entirely "safe?" website: Diabetes Resources:
Continue readingA Diabetic Trip to the Grocery Store
In this video Dennis Pollock takes you through the landmines and the treasures that are found in your local grocery store. How you shop and the things that you buy or leave at the store can mean success or failure in your struggle with runaway blood sugar. You can beat diabetes! Diabetic Resources (check […]
Continue reading4 Keys to LOWER FASTING GLUCOSE – How to reduce blood sugar in the morning.
The fasting blood sugar test is a standard tests nearly all diabetics give themselves. And it can be so frustrating when the number on the meter is far higher than desired. But what can you do about it? In this video Dennis Pollock shares four keys which can lower that fasting blood sugar number […]
Continue reading7 Food Substitutions that Reverse Diabetes, Lower A1c, and Make Your Diet Enjoyable Again!
Link to ALL Beat Diabetes Videos: Dennis Pollock shares major food substitutions that powerfully lower glucose and can bring levels down close to the normal range. Plus they these food substitutions taste good! Dennis' Bible Teaching Channel: Chocolate Cake in Mug video: Blueberry Muffin Recipe (for oven): Preheat oven to 375 degrees Take out […]
Continue readingThe Ultimate Pudding/Cereal for Diabetics!
In this brief video I will show you just one example of how you can make an incredible breakfast pudding/cereal that should hardly raise blood sugar. It is mostly nuts and seeds, especially chia seeds, and even has a few blueberries. It tastes awesome, the the blood sugar numbers I get in my post-meal […]
Continue readingBlood Sugar Test: Ezekiel Bread vs White Bread
In this blood sugar test Dennis Pollock and his wife Benedicta test the blood sugar-spiking properties of Ezekiel Bread as compared with white bread. Nearly everyone agrees that whole-grain bread is healthier for you than white bread. But what about their tendency to raise glucose levels? Is there that much of an advantage of […]
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