Similar Posts
Do Vibration Plates Actually Work? I Tried One for 30 Days
It's my birthday tomorrow (Level 57) – doing a members only live tonight! Vibration plates are everywhere right now, and the claims aimed at midlife women are getting wild. In this episode, Chalene Johnson breaks down whether vibration plates actually work, what the science really says, and which benefits are legit versus pure marketing…
How To Get Your Sex Drive Back
Wondering how to spice up your sex life or make it more fulfilling? You're definitely not the only one! In this episode of The Chalene Show Podcast, Chalene Johnson dives into all things sexy and intimate. After reaching out to her Instagram fans for their burning questions about sex, Chalene's ready to tackle the…
Strong Women Age Better 💪👩🦰
If you want to age well, you have to live well. This is your reminder that lifting weights isn’t just about looking strong, it’s about staying strong. 💪 Stronger bones, better shape, reduced visceral fat, improved insulin sensitivity, the science is in. Let’s not wait for permission. This is your sign. 🛎️ #fitover40 #strongwomen…
100 Years + Woman and Her 5 Favorite Foods: Should We Copy Her to Beat Diabetes?
Link to all "Beat Diabetes" videos: Dennis Pollock shares the story of a woman who lived to 105 and her five health foods that got her there. Should we copy her to beat diabetes? Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his…
Walking vs Rebounding – Which ACTUALLY Burns More Fat After 50?
When it comes to weight loss, is rebounding actually better than walking, or is it just another fitness trend blowing up your feed? In this episode, Chalene Johnson breaks down the real science behind zone 2 walking vs. rebounding and what actually matters for fat loss, muscle building, and long term results. If you…
Dr Casey Means is Reversing Diabetes with “GOOD ENERGY.” What is it? Why does it work?
Link to all "Beat Diabetes" videos: Dennis Pollock shares thoughts about Dr. Casey Means and her popular book, "Good Energy." Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT"…


Hi Dennis from Johannesburg South Africa 🇿🇦
The final solution is starvation thanks Dennis for the video.
This video went by fast . . . I must have been enjoying it!
Chaffles with cream cheese and a little extra butter are great for breakfast or lunch.
What is a chaffle?
@Peg Smith The word stands for a waffle with a base of cheese instead of flour. Cheese + Waffle = Chaffle.
What’s a choffle?
It’s like a waffle but eggs and cheese are used instead of flour based
I have been struggling with my health but listening to you has been improving my A1C down to 6.3 from 7.3. I thank GOD for your ministry to diabetics. I embrace what helps me to be healthy. ☺️ Goes to show you that you can teach an old dog new tricks. Pray that my infection in my gut clear up because I have an appointment with a surgeon.🙌👑
The surgeon doesn’t earn anything if he doesn’t operate.
Fast with the help of Dr. Boz and the inflammation goes away. Dr. Boz did MCT oil fasting with her son because he had inflammation.
I had an inflammation of the salivary gland and was prescribed antibiotics that I didn’t take. Instead, I did a water fast for three days and rinsed my palate with lemon juice. The swelling in the left cheek disappeared with the pain. 🙂
Good luck
Thank you brother ❤
Thanks Again Dennis! You seem to be my last hope. Well not quite my last hope. –(haha) But at 73 my weight. Well I’ve been having one hell of a time, losing any!?! 😢 Next step seems to be ‘starvation’!!
🥀👍🥀 Dennis and Mike, my two besties, continue to support me during this challenge. Thank you! 🥀👍🥀
🙌
My A1C dropped from 8.9 in April to 5.0 today. (<6 months) 😀
Hi Dennis,
Where did you get your “Praise Him T shirt?
Love your work‼️ ✝️🙏🏻
Happy Friday Pastor Dennis!! Thank you for ALL you and Miss Benedicta DO. God Bless and Have a Nice Weekend!!
My latest victory happened last evening as I watched the reading on my continuous glucose monitor drop into the double digits for the first time since being sent from Urgent Care to the ER for blood glucose of 500 in early August. This challenge came along right when I needed it as I had been flailing, trying to figure out how I was going to manage the condition until I could get in to see an endocrinologist in early October. The evening prior I was delighted to see it drop below 130 for the first time since my diagnosis. I couldn’t believe my eyes as I watched it go down to 97. My goal in the upcoming week is to tackle the dawn phenomenon. My blood glucose spikes sharply at 3:00 AM and doesn’t begin to go down until 9:00 AM. I’m running 157 right now at 8:45 AM. I saw yesterday that there’s a video on that topic which I will watch today.
I wrote in before and have gone from a 7.4 to 5.6 the first month. Just chrcked it again and im at 5.0. im so grateful to have found this channel.
Thank you ❤ISRAEL ❤ GOD bless us all ❤