Tips on how to avoid weight gain during the holidays. Have a plan and balance eating alot with fasting more. #weightloss #weightlosstips #jasonfung #hungercode #hungercodebook #health
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookIf you ever wondered why so many of us grew up battling body image issues… this clip is a reminder of exactly what Gen-X women were told on repeat. The comments about our weight, our appearance, our bodies — it wasn’t “just the times.” It shaped how we saw ourselves. Sharing this so we…
In the modern world, where lifestyle diseases like diabetes are on the rise, understanding and managing blood sugar levels has never been more important. The key to effective blood sugar management lies not just in medical interventions, but also in embracing a holistic approach that includes a healthy lifestyle, regular exercise, and a deeper understanding…
Link to all "Beat Diabetes" videos: Dennis Pollock discusses how it is that people below the diabetic threshold can have diabetic complications. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for…
Link to all "Beat Diabetes" videos: Dennis Pollock shares the very first step toward beating and reversing diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): Order Dennis & Benedicta's new…
Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and…
New studies are flipping the script on creatine 💥 Turns out it’s not just for muscle gains. This stuff boosts cognition, supports bone density, and even helps with brain fog (especially in women). Are we seriously just now talking about this?! 👀 #creatine #brainhealth #menopausehealth #womenswellness #biohacking #shorts Cameron Long Cameron is a seasoned…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
Looking forward to your new book
Moderation is key.
❤
That smile at the end…😊I love it!You look young doctor ❤
lovely good Dr❤
Thank you ❤️
My tools…not eating on that specific holiday lol.
Love this guy! About to try my first fast.Luckily holidays are not a big deal.
Thank you Dr. Jason
❤️
Simple. Got fat? Don’t eat. Then back to unprocessed foods. This is so easy for me! It is what my mommy taught me. ❤. I am so grateful, Dr. Fung. I had bought into the idea it is hard to loose weight after menopause. It ain’t! 😊
I always thought that. I am still overweight and have a lot of fat to lose. But, if I “don’t eat” nothing happens. No weight loss, no inches lost. Just can’t seem to find my balance.
My #1 tip is to not over indulge except on the specific Holiday. Any other get together just do one or two bites or find a way to balance if you ate too much make sure to get up and go for a walk and go light the next day so it helps balance stuff out
Thank you for changing my life❤
❤❤❤❤❤❤❤
Doesn’t this basically disprove his claim that calories don’t matter and counting calories doesn’t? You eat a lot more calories during the holidays leading to weight gain. Duh!!!
People eat more FREQUENTLY and SNACK more during holidays. Which isn’t about calories per se, it’s about insulin being constantly released. He’s not contradicting himself here. Usually during holiday parties and gatherings, the food is everywhere and is constant.
For some reason, after I strictly fast for a day or 2 or 3 days, somehow I’m unable to stop myself eating junk foods like my kids cakes, cookies stuff like that… kids are my testing when I decide to fast… they get their favourite foods from store and occasional donut or restaurant treats … I’m getting toss in here… how do I deal to control my mind on eating…??
Have plenty of meat and healthy foods available, eat that instead.
Thank You Dr. Jason. ❤
Love the flowers behind you!
When sincerity meets talent wonder happens. Thanks Doc. ❤
❤❤❤