Tips on how to avoid weight gain during the holidays. Have a plan and balance eating alot with fasting more. #weightloss #weightlosstips #jasonfung #hungercode #hungercodebook #health
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes talks about the food converter inside our bodies and why we must learn to control it if we are to beat diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den &…
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock share a special "FoodAcademy Awards" show, in which ten of the worst foods for diabetics are discussed. In this program five awards are given. We plan to share the remaining five next week. Your support of Beat Diabetes is greatly appreciated: Den & Ben's…
You’re eating clean, working out, and the scale is still creeping up? Why!?😩 #weightlossover40 #weightlossmistakes #over40fitness #perimenopause #menopauseweightloss #chalenejohnson Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours….
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, share two simple but powerful rules concerning the timing of your eating that can make a huge difference in reversing diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel:…
Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
📅 Reviewed: April 2026 — Content reviewed and confirmed current. No material changes needed. 📌 Advanced Dietary Strategies to Reverse Type 2 Diabetes Naturally How to Lower Blood Sugar Without Cutting Carbs | Dr. Jason Fung Explains In this video, Dr. Jason Fung shares 9 powerful and science-backed strategies to lower your blood glucose levels…
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Looking forward to your new book
Moderation is key.
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That smile at the end…😊I love it!You look young doctor ❤
lovely good Dr❤
Thank you ❤️
My tools…not eating on that specific holiday lol.
Love this guy! About to try my first fast.Luckily holidays are not a big deal.
Thank you Dr. Jason
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Simple. Got fat? Don’t eat. Then back to unprocessed foods. This is so easy for me! It is what my mommy taught me. ❤. I am so grateful, Dr. Fung. I had bought into the idea it is hard to loose weight after menopause. It ain’t! 😊
I always thought that. I am still overweight and have a lot of fat to lose. But, if I “don’t eat” nothing happens. No weight loss, no inches lost. Just can’t seem to find my balance.
My #1 tip is to not over indulge except on the specific Holiday. Any other get together just do one or two bites or find a way to balance if you ate too much make sure to get up and go for a walk and go light the next day so it helps balance stuff out
Thank you for changing my life❤
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Doesn’t this basically disprove his claim that calories don’t matter and counting calories doesn’t? You eat a lot more calories during the holidays leading to weight gain. Duh!!!
People eat more FREQUENTLY and SNACK more during holidays. Which isn’t about calories per se, it’s about insulin being constantly released. He’s not contradicting himself here. Usually during holiday parties and gatherings, the food is everywhere and is constant.
For some reason, after I strictly fast for a day or 2 or 3 days, somehow I’m unable to stop myself eating junk foods like my kids cakes, cookies stuff like that… kids are my testing when I decide to fast… they get their favourite foods from store and occasional donut or restaurant treats … I’m getting toss in here… how do I deal to control my mind on eating…??
Have plenty of meat and healthy foods available, eat that instead.
Thank You Dr. Jason. ❤
Love the flowers behind you!
When sincerity meets talent wonder happens. Thanks Doc. ❤
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