Tips on how to avoid weight gain during the holidays. Have a plan and balance eating alot with fasting more. #weightloss #weightlosstips #jasonfung #hungercode #hungercodebook #health
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookJoin Chalene Johnson as she tackles the challenge of avoiding that sneaky weight gain during perimenopause and menopause. With her trademark blend of humor and wisdom, she’ll guide you through simple yet game-changing habits in diet, strength training, stress management, and supplements, all aimed at women over 40 looking to thrive through these transitions….
Discussing nutrition, fasting, events, and answering questions Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the 4 steps and the one other thing necessary to go from diabetic to non-diabetic. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS…
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock demonstrate 7 powerful diabetes-beating meals, and demonstrate the keys to reversing diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den…
Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, does a glucose-spiking test, and compares Sweet Potatoes & Quinoa VS Pizza & Ice Cream. You'll be SHOCKED! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download):…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
Looking forward to your new book
Moderation is key.
❤
That smile at the end…😊I love it!You look young doctor ❤
lovely good Dr❤
Thank you ❤️
My tools…not eating on that specific holiday lol.
Love this guy! About to try my first fast.Luckily holidays are not a big deal.
Thank you Dr. Jason
❤️
Simple. Got fat? Don’t eat. Then back to unprocessed foods. This is so easy for me! It is what my mommy taught me. ❤. I am so grateful, Dr. Fung. I had bought into the idea it is hard to loose weight after menopause. It ain’t! 😊
I always thought that. I am still overweight and have a lot of fat to lose. But, if I “don’t eat” nothing happens. No weight loss, no inches lost. Just can’t seem to find my balance.
My #1 tip is to not over indulge except on the specific Holiday. Any other get together just do one or two bites or find a way to balance if you ate too much make sure to get up and go for a walk and go light the next day so it helps balance stuff out
Thank you for changing my life❤
❤❤❤❤❤❤❤
Doesn’t this basically disprove his claim that calories don’t matter and counting calories doesn’t? You eat a lot more calories during the holidays leading to weight gain. Duh!!!
People eat more FREQUENTLY and SNACK more during holidays. Which isn’t about calories per se, it’s about insulin being constantly released. He’s not contradicting himself here. Usually during holiday parties and gatherings, the food is everywhere and is constant.
For some reason, after I strictly fast for a day or 2 or 3 days, somehow I’m unable to stop myself eating junk foods like my kids cakes, cookies stuff like that… kids are my testing when I decide to fast… they get their favourite foods from store and occasional donut or restaurant treats … I’m getting toss in here… how do I deal to control my mind on eating…??
Have plenty of meat and healthy foods available, eat that instead.
Thank You Dr. Jason. ❤
Love the flowers behind you!
When sincerity meets talent wonder happens. Thanks Doc. ❤
❤❤❤