SPI 626: 1% Better

insulin resistance, diabetes, blood sugar, weight loss

#626 One thing we all want to do is to hone our skills so we can improve our output. But, with tips and tools coming at us from all sides, how do we take action without getting overwhelmed? I remember trying to become a better public speaker and focusing on all the things I needed to work on to make that happen. The list seemed endless, and I was getting nowhere tackling everything at once. The strategy that changed everything for me was the opposite of that. Inspired by James Clear’s Atomic Habits, I decided instead to focus on a single aspect of my presentations at a time and improve on that by 1% every day. So how can you improve one thing the next time you do something? Listen in on this episode to find out about the tactic I use and how you can apply it to your own goals. Show notes and more at SmartPassiveIncome.com/session626 ( ) .

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Cameron Long