SPI 262: Habit Forming Products with Nir Eyal, Author of Hooked

insulin resistance, diabetes, blood sugar, weight loss

#262: Here to talk about building habit forming products is Nir Eyal, author of Hooked and expert on how the mind creates habits. We talk about the triggers that lead users to products, how popular products can teach us about habit formation, and the difference between habits and addictions. Podcast show notes available here:

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Cameron Long