PiYo Strength Slide Workouts
PiYo Home workout Strength Slides Chalene Johnson
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Here are just a few of the many possible workouts you could do right at home with PiYo Strength Slides or even just paper plates! These exercises will work your buns, thighs, abs, core, legs, and full body! Convenient to do anywhere in your own home, you have no excuses not to get fit with these powerful slides!
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Cameron Long
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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I’m sorry But I must be totally missing where I can buy those sliding pads. I clicked on the link and I do not see them. Can u point me in the right direction please?
It looks like you can use paper plates as an alternative.
Can’t wait to get the slides! Hello Piyo strength! 😃
haha this music had me dancing in my chair at work 🙂
Wow, now that is a workout. Just my slides will try it.
I found my on amazon
very good workout
Instead of buying them why not use the top plastic lids from 2 coffee cans? Works just as goodOr how about 2 old Frisbee’s?
I didn’t think of that! Thanks for the ideal!
Ur welcome Twalla
Btw…paper plates work too…lol
It makes it easy! variety of exercises! Many show little to say! Thank you ! Everything is very well shown!
or two paper plates ???
Chalene, I’ve been listening to your podcasts and doing your Push journaling, I almost forgot that I knew you first as a fitness instructor. Watching this makes me want to do PiYo again. Love it!And the results are amazing!
You should get back into PiYo!
is this workout part of the 60 day Infomercial program?
There’s a workout similar to this in the program but this is just me doing it at home 😉
Try this complete core slider workout: https://youtu.be/nuEasKhE7ts
I thought this is easy. But it isn’t
It does take some practice but it’s fun to take on a challenge from time to time right? 😉
Try this complete core slider workout: https://youtu.be/nuEasKhE7ts
very good steps. thank you.
Very Good Steps, Thank You.
Very Good Steps, Thank You.b
What disk can I buy that just offer the Gliding Exercise?
So I was wondering in following with the piyo workouts in Beachbody. Would you use these with all the piyo workouts? Including the ones these are not featured in?
you can really modify however you like
OUTSTANDING!!!!! Thank you so very much for sharing. 💖
You make them look so easy