20 HIIT Workout for Fat Loss Chalene Johnson
This is a HIIT Workout for Fat loss with Chalene Johnson. For more workouts & other videos just like this, SUBSCRIBE so you don't miss out!
Visit for a free 7 day fitness and diet challenge!
This is a HIIT Workout for Fat loss with Chalene Johnson. For more workouts & other videos just like this, SUBSCRIBE so you don't miss out!
Visit for a free 7 day fitness and diet challenge!
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookI did NOT expect this when I looked at the studies. There’s early research showing whole body vibration may modestly improve some menopause symptoms — including hot flashes. Small studies. Short duration. Promising. Not magic. If you’re in perimenopause, this is interesting. #menopause #hotflashes #womenover40 #midlifewomen Cameron Long Cameron is a seasoned CFO and…
Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and…
If you want to take a break from alcohol but love a night cap, you have to try this sleepy time mocktail! Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40 Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, talks about desserts, and some of the amazing treats and foods that you can eat without making your glucose levels surge upward! Your support of Dennis & Benedicta is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel:…
You do have to have it prescribed. I get mine through Midi Health. I love it because they actually listen, ask questions, and test! Go to chalene.com/midi to get yours Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors…
Is creatine the real fountain of youth or just another overhyped supplement? In this episode, I’m breaking down everything you need to know—especially if you’re a woman over 40 trying to build muscle, boost energy, or just keep that metabolism fired up. We’ll cover the science, the myths (no, it won’t make you bulky!),…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
This is awesome chalene! Thank you for posting this video!
Super tough and super awesome HIIT workout, Chalene! Thank you for posting!
Awesome workout! Thanks Chalene!
Wow! That was intense. Thank you.
Great workout Chalene!! Hope to see more like it?! Thank you!
This was a tough one, but got through it
I loved this HITT workout. It reminds me that I need to do Turbo Fire again.
Great workout! Loved it.
Drenched in sweat in under 15 minutes! AWESOME! Thanks, Chalene!
I forgot to post yesterday. Oh my, that was AWESOME – I am feeling muscles that I forgot I had. Looking forward to day 2. And yes the 8 hours us a challenge, only because I wake up and can’t go back to sleep – working on it though.
Forgot to post yesterday – LOVE IT – I have muscles that are sore that I forgot I had….
Whew! That was intense. I watched the video first and thought ” piece of cake!” When I actually did it, I did not want to finish the last 2 rounds. I did though because I LOVE a challenge!:) Now I am covered in sweat and energized to attack the rest of my day. I am on day 3 of cj7day.
Terrific interval training workout day 1 done .Felt lighter already yaay
Did this workout this morning. Absolutely loved it! It was intense but I pushed forward. Thanks so much!
Love it Chalene! Very intense and very sweaty!
Loved loved loved this workout .Thought it was going to be so easy but my booty hurt for 2 days after! Recommended it to my friends who also do Turbo, Chalene Extreme and PiYo 🙂
Thanks for the workout; it was nice to change up my routine!
Great workout when you cannot hit the gym! Thanks
I absolutely Love/Hate this workout!!!! Thank you so much Chalene for all you do in making our World a better place! Many Blessing to you and your family
Totally awesome! Simple and extremely effective thanks Chalene.