Understanding hunger is crucial for changing eating behavior. I cover this in my upcoming book, The Hunger Code #weightloss
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookIn this eye-opening interview, top menopause doctors expose the biggest myths, misconceptions, and outdated medical advice that are keeping women misinformed and suffering unnecessarily. 💡 Here’s what you’ll learn in this video: ✔️ The real science behind hormone replacement therapy (HRT)—is it safe or not? ✔️ Are Hormones natural and safe for women who…
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The concept of syncing our eating patterns with our body’s natural circadian rhythms is an emerging area of interest within nutrition science and wellness practices. Our circadian rhythms are roughly 24-hour cycles that are part of the body’s internal clock, running in the background to carry out essential functions and processes. One of the most…
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If you're struggling with midlife skin changes, you have to try this miracle cream! I used estrogen cream for 90 days and achieved incredible results. #Skincare #womenover40 Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to…
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I’m on day 16 of a water fast and feeling absolutely fantastic. Didn’t feel hungry once today. I’ve stopped snoring, my skin is cleared up, I’ve lost 20lbs, and I feel mentally sharp. Thanks for your research in this field!
16 days is a long time.
You must be young and fit 😆
❤❤❤❤❤
30 hour food fast sounds easier than 36!!
I can’t wait to read it! The ‘Obesity Code’ changed how I look at dieting and fasting forever!
And how do you call when you think to cook a portion of something and then it turns out to be two portions and you eat the first one because you are hungry and then you think 💬🤔 I might put this one 2° portion in a container for tomorrow…. And then you have a second thought and end up having that portion too because “it’s tastier now” or because for tomorrow you have already planned to eat something else …. And you don’t want to waste it
Listen to hunger
Need the book. ❤ fasting is amazing. I lost a lot of weight fasting and your videos were my inspiration to fast.
Loved your the obesity code book can’t wait for this one!