Understanding hunger is crucial for changing eating behavior. I cover this in my upcoming book, The Hunger Code #weightloss
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookPiYo Home workout Strength Slides Chalene Johnson LIMITED OFFER! Here are just a few of the many possible workouts you could do right at home with PiYo Strength Slides or even just paper plates! These exercises will work your buns, thighs, abs, core, legs, and full body! Convenient to do anywhere in your own…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the story of a prominent doctor who made the radical conversion from low-fat to low-carb. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel:…
Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
Link to all "Beat Diabetes" videos: Dennis & Benedicta share a special stuffing for diabetics and keto folks that can equal the stuffing your mama made. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: KetoFocus Video on Chaffle Stuffing: KetoFocus Original Recipe for Chaffle Stuffing: Den &…
The concept of syncing our eating patterns with our body’s natural circadian rhythms is an emerging area of interest within nutrition science and wellness practices. Our circadian rhythms are roughly 24-hour cycles that are part of the body’s internal clock, running in the background to carry out essential functions and processes. One of the most…
AI accounts are getting soooo annoying!! We need to expose them when we can and train ourselves to identify when it’s AI and to support actual people who do deserve the attention! What are your thoughts on this?? Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created…
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I’m on day 16 of a water fast and feeling absolutely fantastic. Didn’t feel hungry once today. I’ve stopped snoring, my skin is cleared up, I’ve lost 20lbs, and I feel mentally sharp. Thanks for your research in this field!
16 days is a long time.
You must be young and fit 😆
❤❤❤❤❤
30 hour food fast sounds easier than 36!!
I can’t wait to read it! The ‘Obesity Code’ changed how I look at dieting and fasting forever!
And how do you call when you think to cook a portion of something and then it turns out to be two portions and you eat the first one because you are hungry and then you think 💬🤔 I might put this one 2° portion in a container for tomorrow…. And then you have a second thought and end up having that portion too because “it’s tastier now” or because for tomorrow you have already planned to eat something else …. And you don’t want to waste it
Listen to hunger
Need the book. ❤ fasting is amazing. I lost a lot of weight fasting and your videos were my inspiration to fast.
Loved your the obesity code book can’t wait for this one!