Understanding hunger is crucial for changing eating behavior. I cover this in my upcoming book, The Hunger Code #weightloss
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookAre you struggling to get quality sleep? Watch the full episode to learn how to hack your sleep to fix your body and brain. #BetterSleep #WomenOver40 Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find…
Apparently, the real secret to being strong and healthy is… not working out for 2 hours a day or eating like a lawn mower. Who knew? 🌊💖 #shorts #fitnesshumor Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use…
Link to all "Beat Diabetes" videos: Dennis Pollock shares from Dr. Benjamin Bikman's book, "How not to Get Sick," about whether we should eat more protein or fat to reverse diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis…
Aging powerfully is not about luck or genetics. It is about habits. In this episode, Chalene Johnson shares seven key habits that help women in midlife age with strength, energy, and confidence. From improving mobility and financial stability to balancing hormones and rebuilding friendships, you will learn simple lifestyle changes that protect your body,…
You’re eating clean, working out, and the scale is still creeping up? Why!?😩 #weightlossover40 #weightlossmistakes #over40fitness #perimenopause #menopauseweightloss #chalenejohnson Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours….
For individuals living with Type 2 diabetes, integrating exercise into daily life is more than a fitness goal—it’s a key strategy for enhancing overall health. Regular physical activity is not only crucial for effective weight management but also plays a significant role in improving insulin sensitivity, a vital factor in diabetes control. This article aims…
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I’m on day 16 of a water fast and feeling absolutely fantastic. Didn’t feel hungry once today. I’ve stopped snoring, my skin is cleared up, I’ve lost 20lbs, and I feel mentally sharp. Thanks for your research in this field!
16 days is a long time.
You must be young and fit 😆
❤❤❤❤❤
30 hour food fast sounds easier than 36!!
I can’t wait to read it! The ‘Obesity Code’ changed how I look at dieting and fasting forever!
And how do you call when you think to cook a portion of something and then it turns out to be two portions and you eat the first one because you are hungry and then you think 💬🤔 I might put this one 2° portion in a container for tomorrow…. And then you have a second thought and end up having that portion too because “it’s tastier now” or because for tomorrow you have already planned to eat something else …. And you don’t want to waste it
Listen to hunger
Need the book. ❤ fasting is amazing. I lost a lot of weight fasting and your videos were my inspiration to fast.
Loved your the obesity code book can’t wait for this one!