Fasting has many benefits for weight loss – unlike most other dietary strategies – it's free!
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLevel 57 – I set a goal to master 10 chin-ups and the splits this year. Getting this pull up bar (no screws needed) has helped immensely to be consistent. Now I have to find a better way to be more consistent in my flexibility practice. What level are you and what physical goal…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Susan Smith, who dropped her A1c an amazing 7+ points in three months. Your support of Beat Diabetes is greatly appreciated: Our Latest Beat Diabetes Challenge Newsletter on the Web: Den & Ben's Bible Teaching YouTube Channel: To figure approximate A1c: A1C(%)…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the frequent progression of diabetic complications. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"):…
Link to all "Beat Diabetes" videos: Dennis Pollock runs contrasting blood sugar tests after eating McDonald's and then einkorn pancakes. The results were surprising! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's…
Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
Link to all "Beat Diabetes" videos: Great News for Diabetics: Chocolate is Back on the Menu! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): Get Benedicta's…
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Fasting changed my life. Wish I would have discovered it years ago…lost weight, feel great, still love food but just once a day. Thank you Dr. Fung and all the IF influencers that inspire me❤
Preach
Besides the health benefits of fasting, I have been able to reduce my bulk grocery shopping to once every other month. I’ve saved so much money. I’m thankful for both benefits.😊
It is pretty stress free!
But as I’m building my fast muscle and reading The Obesity Code, I’m trying for low carb and soluble fiber when I do eat. Hunger pains aren’t painful when you eat low carb!
You are my Favorite Doctor,Person,Human being ❤
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Less money spent on dishwasher detergent too. And sponges and drying towels. Dish drain racks last longer. Lower floor washing costs also, because less food falls on the floor.
But can you fast as a diabetic and if so do you still have to take your meds?
Dr. Fung! Please discuss the carnivore diet 🙏😊
I’m 62 and lost 160lbs by reading your books and watching your lectures and videos. I started with LCHF keto, then ketovore and now carnivore to maintain. I Iove my fasting lifestyle. Thanks for all you do 👍💪