Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Dennis Pollock shares the power of an "Aha Moment," and the 2 meals that led him to crush diabetes for the last 20 years. Your support of Beat Diabetes is greatly appreciated: Dr Sarah Hallberg's Last Book: Dr Sarah Hallberg's Famous TedTalk YT Video: Den & Ben's Bible…
Everything in moderation, right? Maybe you exercise regularly and watch what you eat, but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some…
After 20 years in fitness, I thought I knew what worked—until perimenopause hit. Overtraining and undereating wrecked my metabolism, hormones, and mindset. In this short, I share what I wish I knew before everything changed—and how I finally found balance and results by doing less. #perimenopause #womenshealth #metabolismreset #overtraining #hormonehealth Cameron Long Cameron is…
Link to all "Beat Diabetes" videos: Dennis Pollock discusses misplaced fear in the diabetic community, including some medical workers. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS…
Link to all "Beat Diabetes" videos: Dennis Pollock uses a glucose meter to test the spiking properties of keto bread vs whole wheat. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new…
Is creatine the real fountain of youth or just another overhyped supplement? In this episode, I’m breaking down everything you need to know—especially if you’re a woman over 40 trying to build muscle, boost energy, or just keep that metabolism fired up. We’ll cover the science, the myths (no, it won’t make you bulky!),…
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I snack to try to meet my protein goal. I can’t get enough protein in. Is it necessary to actually have 1gm per lb of ideal body weight when you are body building/leaning out? Im staying below 30g carbs most days and trying to hit 1350 calories
Studies show even athletes for optimal growth don’t need any more than 1.6g per kg of healthy body weight. That’s still substantial but a little less.
Aeria is delicious! Thank you for recommending it. It’s very satisfying during my longer fasts😊
❤❤❤ for Dr. Fung
Just don’t buy snacks and don’t have them in the house. Eat real meals and stop being weak. People today just want instant gratification and can’t tolerate a little discomfort! It’s okay to want to eat snacks and not to.
Jason it’s called waking in the flesh . It comes from a lack of a real relationship with our father in heaven. Galatians 5:15😊. Getting saved and repenting of gluttony gave me the power over it . That took care of the spiritual side of the issue and and your information helped me understand the physical side!
Wrong! As A fat man, I disagree with him. Load up on fat with protein not protein with fat. Sardines drenched in olive oil, eggs drenched in butter, steak drenched in butter, ground beef drenched in butter, bacon with the fat, sauerkraut drenched in olive oil. That will prevent you from snacking and will keep your blood sugar steady and low!!!!!
I have 3 weeks of proof with a CGM lingo continuously giving me blood sugar feedback and loosing weight!!! Finally!
I’m curious, do you fast regularly?
I go through many mental gymnastics for late night snacks.
It’s just fun
For me it all comes down to realizing that this kind of fun is just artificially gained. Similar like with alcohol. And if you learn how to achieve fun in different ways, there is no longer a need to snack
is oral rehydration salt good idea during extended fast?
Thank you
I drink water when I feel “hungry” when I know Im not..!!
Para cuando en español?
I fast for 2–3 days, eat healthy meals with enough nutrients and supplements, then start another 2–3 day fast.
I’ve experienced all the benefits and reached my weight goal, but I’ve also lost my period. That really worries me.
Is this normal? What would you recommend I do?
Simply put, you are malnourished and need to eat! I’d highly recommend a blood test with more than just the basics.
Sir i am ckd peshant sir you can help me