Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares what is behind Insulin Resistance, and how we can "turn back the clock." Your support of Dennis & Benedicta is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover…
Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women to fear getting older. Drawing from research, real life examples,…
Link to all "Beat Diabetes" videos: Dennis Pollock shares why it is that he does not eat 100 percent carnivore. Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2): Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT…
Tired of the tech-neck creases and sagging jawline? In this episode, Chalene shares the DIY beauty hack that instantly lifts the neck and jawline—no Kybella, no microneedling, no overpriced gadgets required. She breaks down what actually works (and what’s a complete waste of time and money), including her own face tape technique that costs…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses UTI's and other infections. Why does diabetes promote infections and what can you do about it! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Bluetooth Speaker Mentioned in Video: CHALLENGE TO BEAT DIABETES IN 6…
Are you training for bone density? SAVE THIS! Here’s what we know improves it over time (think months to years). If you are naturally shorter, smaller or perhaps, went through a period of time in your life where you were under consuming calories, have a genetic predisposition – (all are true for me) you…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
I snack to try to meet my protein goal. I can’t get enough protein in. Is it necessary to actually have 1gm per lb of ideal body weight when you are body building/leaning out? Im staying below 30g carbs most days and trying to hit 1350 calories
Studies show even athletes for optimal growth don’t need any more than 1.6g per kg of healthy body weight. That’s still substantial but a little less.
Aeria is delicious! Thank you for recommending it. It’s very satisfying during my longer fasts😊
❤❤❤ for Dr. Fung
Just don’t buy snacks and don’t have them in the house. Eat real meals and stop being weak. People today just want instant gratification and can’t tolerate a little discomfort! It’s okay to want to eat snacks and not to.
Jason it’s called waking in the flesh . It comes from a lack of a real relationship with our father in heaven. Galatians 5:15😊. Getting saved and repenting of gluttony gave me the power over it . That took care of the spiritual side of the issue and and your information helped me understand the physical side!
Wrong! As A fat man, I disagree with him. Load up on fat with protein not protein with fat. Sardines drenched in olive oil, eggs drenched in butter, steak drenched in butter, ground beef drenched in butter, bacon with the fat, sauerkraut drenched in olive oil. That will prevent you from snacking and will keep your blood sugar steady and low!!!!!
I have 3 weeks of proof with a CGM lingo continuously giving me blood sugar feedback and loosing weight!!! Finally!
I’m curious, do you fast regularly?
I go through many mental gymnastics for late night snacks.
It’s just fun
For me it all comes down to realizing that this kind of fun is just artificially gained. Similar like with alcohol. And if you learn how to achieve fun in different ways, there is no longer a need to snack
is oral rehydration salt good idea during extended fast?
Thank you
I drink water when I feel “hungry” when I know Im not..!!
Para cuando en español?
I fast for 2–3 days, eat healthy meals with enough nutrients and supplements, then start another 2–3 day fast.
I’ve experienced all the benefits and reached my weight goal, but I’ve also lost my period. That really worries me.
Is this normal? What would you recommend I do?
Simply put, you are malnourished and need to eat! I’d highly recommend a blood test with more than just the basics.
Sir i am ckd peshant sir you can help me