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Hi from the Philippines, Dr. Fung. Thanks to you, I was able to improve my health.
did u do fasting ? what health issues do u have ?
@Amanda_downunderhypertensive, obesity, painful lumpy lipidemic fats, painful right knee. Yes, I do IF and short prolonged fasts since April 2024. I also did 30 day water fast only from Sept. 26 to Oct. 27 2025 then 9 day water fast from Dec. 30 to January 7, 2026.
Can’t wait! Nothing is known about the physiology of hunger or satiety. GLP1s were accidental & explained afterwards –reverse engineered. Ideally, things are changing, BUT as Dr. Fung points out, most pros are satisfied with the same old, same old that never works.
Let’s move forward w Dr. Jason who has cared for his patients enough to delve into the phenomenon of the body itself having agency in the process of weight gain & maintenance. TY for that Dr. Fung & for being able to speak like a regular person to us, for empathizing, & trying to move the field of knowledge further.🥂❣️
Thank you for your research it has helped me alot
Cannot wait for the book. Re-reading The Obesity Code now! Thanks for all you do.
You can still get the additions if you order through audible?
Hi Dr Fung. In mid August I did 7 consecutive weeks of 48 hour fast and had great success I went from an A1c of 7.7 to a 6.4 without meds. I also lost 20 lbs. As I was trying to switch to a more 18/6 I learned that that doesn’t work for me. I end up over eating or go pass my eating window. I learned the longer fast once or twice a week 36hr or OMAD. The problem I’m finding is that my feet and nose get extremely cold that leads to a miserable night with no sleep. I do supplement with magnesium at night and add salt in my water in the morning. This week I started carnivore 4th day today and it seems that I get full with no other cravings or brain noise. So far eggs, steak butter and bacon twice a day and I’ve been able to stop eating by 6:00 with no cravings. I break my fast around 11:00. What do you recommend I do?
Just reread 1st book again cant wait for next one. Pr eorded.
Thanks Dr Fung❤
Patrick from Indianapolis. Thank you Dr. Fung. I learned so much from you.
Greetings dr fong!
I’ve missed you!
Love all your books
Preordered your book!
In 2018 a coworker introduced me to your books. They saved my life. Thank you!
❤❤❤🙏🙏🙏thank you Dr Fang😋..
Thanks Dr Fung for the research, writing and educating us.
Reading your Obesity Code now. Will pre-order for sure. Love your work. Gave up processed foods, sugar, gluten, flour, etc and do intermittent fasting. Lost 32 lbs. 72 years old and weigh 121 lbs. Feel great!
Ty Dr Fung. Watching in Australia. 👌💙
I love Dr Fung, he has such a sweet caring and gentle soul
On Amazon?? How do we get the bonuses or where else to pre order for the bonuses
Obesity code really helped me. Thankyou Dr Fung