Discussing my new book, The Hunger Code and answering questions
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookDoes red light therapy really work? Is there any point to a 10 part skincare routine? Does retinol really work? In this episode of The Chalene Show, we explore skincare and plastic surgery with Dr. Anthony Youn, a holistic plastic surgeon with a large social media following. We delve into various topics, including the…
Most programs are designed for a 25-year-old. They skip the hormones, ignore recovery, and forget that what worked before won’t work the same way now. The women who feel their best after 40 aren’t doing more, they’re doing things differently. Less guessing. More of what your body actually needs right now. Cameron Long Cameron…
Discussing nutrition, fasting, events, and answering questions Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
What’s on your “NO” list right now? Midlife hits and suddenly you’ve got this delicious kind of freedom—the I truly don’t care anymore kind. If it drains my energy, time, or sanity… it’s a no. No explanation. No guilt. No polite follow-up text. Things I now say “no” to—happily: • Explaining myself • Forced…
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Women need testosterone too, and that's why it's so important you talk to your clinician, get tested, stop guessing. You need a clinician that will listen and that actually knows the latest research on women's health. That's why I love Midi Health. If you want more info on them go to chalene.com/midi Cameron Long…
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Hi from the Philippines, Dr. Fung. Thanks to you, I was able to improve my health.
did u do fasting ? what health issues do u have ?
@Amanda_downunderhypertensive, obesity, painful lumpy lipidemic fats, painful right knee. Yes, I do IF and short prolonged fasts since April 2024. I also did 30 day water fast only from Sept. 26 to Oct. 27 2025 then 9 day water fast from Dec. 30 to January 7, 2026.
Can’t wait! Nothing is known about the physiology of hunger or satiety. GLP1s were accidental & explained afterwards –reverse engineered. Ideally, things are changing, BUT as Dr. Fung points out, most pros are satisfied with the same old, same old that never works.
Let’s move forward w Dr. Jason who has cared for his patients enough to delve into the phenomenon of the body itself having agency in the process of weight gain & maintenance. TY for that Dr. Fung & for being able to speak like a regular person to us, for empathizing, & trying to move the field of knowledge further.🥂❣️
Thank you for your research it has helped me alot
Cannot wait for the book. Re-reading The Obesity Code now! Thanks for all you do.
You can still get the additions if you order through audible?
Hi Dr Fung. In mid August I did 7 consecutive weeks of 48 hour fast and had great success I went from an A1c of 7.7 to a 6.4 without meds. I also lost 20 lbs. As I was trying to switch to a more 18/6 I learned that that doesn’t work for me. I end up over eating or go pass my eating window. I learned the longer fast once or twice a week 36hr or OMAD. The problem I’m finding is that my feet and nose get extremely cold that leads to a miserable night with no sleep. I do supplement with magnesium at night and add salt in my water in the morning. This week I started carnivore 4th day today and it seems that I get full with no other cravings or brain noise. So far eggs, steak butter and bacon twice a day and I’ve been able to stop eating by 6:00 with no cravings. I break my fast around 11:00. What do you recommend I do?
Just reread 1st book again cant wait for next one. Pr eorded.
Thanks Dr Fung❤
Patrick from Indianapolis. Thank you Dr. Fung. I learned so much from you.
Greetings dr fong!
I’ve missed you!
Love all your books
Preordered your book!
In 2018 a coworker introduced me to your books. They saved my life. Thank you!
❤❤❤🙏🙏🙏thank you Dr Fang😋..
Thanks Dr Fung for the research, writing and educating us.
Reading your Obesity Code now. Will pre-order for sure. Love your work. Gave up processed foods, sugar, gluten, flour, etc and do intermittent fasting. Lost 32 lbs. 72 years old and weigh 121 lbs. Feel great!
Ty Dr Fung. Watching in Australia. 👌💙
I love Dr Fung, he has such a sweet caring and gentle soul
On Amazon?? How do we get the bonuses or where else to pre order for the bonuses
Obesity code really helped me. Thankyou Dr Fung