How To Get Your Sex Drive Back

insulin resistance, diabetes, blood sugar, weight loss

Wondering how to spice up your sex life or make it more fulfilling? You're definitely not the only one!

In this episode of The Chalene Show Podcast, Chalene Johnson dives into all things sexy and intimate. After reaching out to her Instagram fans for their burning questions about sex, Chalene's ready to tackle the hot topics.

Think boosting your sex drive, chatting better with your boo, and knocking down any roadblocks to a steamier, more satisfying bedroom experience.
Chalene's on a mission to clear up those sex myths, especially the ones about getting older and still getting it on. She's lined up some expert advice to give you the full scoop. You'll get to explore what really makes sex awesome, the big deal about understanding what women want, and how your hormones and mental state play into your love life.

Chalene's sharing her own journey and some handy tips too – like why good foreplay and knowing what tingles your senses are super important. Whether you're looking to rekindle that flame, boost your bedroom confidence, or just get closer with your partner, this episode's got you covered. So tune in and get ready for a chat that's all about hope, growth, and rocking your sex life!

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Links from today’s episode:
People to check out:
Esther Perel

Susan Bratton

Love Worth Making

Come as you are

Smart Sex

She Comes first

The Erotic Mind


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Cameron Long

  • Chalene Johnson says:

    What do you do to help keep your sex life exciting?

  • Mai says:

    Very interesting talk!
    I must have been built as a man, I get orgasms as fast as a man. I don’t need to be warmed up, but the strange thing is that I do not have a high libido. Could be because sometimes feel like Mother to my husband 😬

    • Tracey Ní Breitheamh 🇮🇪 says:

      Oh man, THIS. 😮….Also after a day of kid stuff and being a mother in general it is hard to get into “sexy mode”, l wish there was a switch😂.

  • Marianne says:

    Very brave 👏 thanks for sharing 🎉

  • Tracey Ní Breitheamh 🇮🇪 says:

    Watched with very reduced volume 😂😂😂, Chalene Johnson l have a feeling you are gonna make me blush with this one, still gonna watch it though haha!

  • LaShon Hunt says:

    Amen sister!!! Talk about it…one man, over 20yrs married, just turned 50 this year, just found out in full menopause, keep it exciting…Thank you for your transparency…love you!!!❤

  • Kandi Blick says:

    ❤❤❤ Great topic! Such an insightful comment you made about being desirable to ourselves… vitality that shows in all aspects of our daily life :-)…I adore starting my day with you!

  • Shelly Jaros says:

    Love this, Chalene. I commend you for opening up about this and agree with you on all points! Love that you want your adult children to watch and have their own healthy and wonderful sex lives too. So important. Thanks!

  • Sara Fladeland says:

    Omg this is sooooo good!!!! Going to make my husband listen to this with me. Unfortunately he has a low sex drive and I try hard to not assume it’s me

  • Shannon Shott says:

    Great episode!

  • Jenny Lee Cockrell says:

    Excellent video Chalene! I totally agree with you and keep sharing about the importance of an enjoyable sex life. My husband and I have been together 23 years and our sex life keeps getting better! Hard to believe …lol…I’m 59 and he is 72. But I’m like you, I continue to learn new things and it absolutely makes a difference. So keep sharing and ignore the negative people. It actually means they have something to learn 😉

  • Karen says:

    Thank you so much !! Definitely will listen to all the links. Needed some help in this area ❤

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