starches containing more amylose are digested more slowly, which reduces insulin and weight. #weightloss #weightlosstips #jasonfung #hungercode #nutrition
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookDay 8 post-facelift and honestly… I expected some hate. Instead? Even the trolls are being sweet 😍 This community is something else! #FaceliftUpdate #BeautyOver50 #ChaleneJohnson #PositiveVibes #PostSurgeryJourney #WomenSupportingWomen #FaceliftRecovery Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use…
In the quest for optimal health and wellness, managing blood sugar levels has become a key focus for many. With our modern diets often rich in processed foods and sugars, maintaining a healthy metabolic balance can be a challenge. Enter the world of sugar transforming enzymes – a game-changer in the realm of nutrition and…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, reviews 14 foods listed by a nutritionist, writing for Time Magazine, that may or may not help you reverse your diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel:…
Apparently, the real secret to being strong and healthy is… not working out for 2 hours a day or eating like a lawn mower. Who knew? 🌊💖 #shorts #fitnesshumor Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use…
You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence, like Dr. Mary Claire Haver and Dr Vonda Wright. Whether you're navigating perimenopause, struggling…
Link to all "Beat Diabetes" videos: Dennis Pollock discusses a dietary solution to a dietary problem – diabetes. LINK TO GET THE BEAT DIABETES CHALLENGE VIDEOS (& 2 Other Series): Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his daughter, Joy (Pt 2):…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
My Favourite Rices RED RICE, BLACK RICE AND WILD RICE. Where do THEY sit in your grades of PECTIN.
I’ve been told JASMINE rice is Garbage Rice because it has a HIGH GI.❤😊❤😊❤
But it’s delicious 😢😂
I love Jason Fung! He is the Godfather! He is dope! 😅
I absolutely Agree! Love me some Dr. Jason Fung!!!😊
Until I met him, everything in the health world was confusing 😕 😐
He has a way of breaking down the facts in ways that makes sense.
I will for ever be great full to him…the only way to repay him is to recommend him to as many people as I can…
Testify to his lectures how they have changed lives.
Isn’t a converted rice a rice that has undergone more processing?
The higher Amylose food you choose the less weight gain ❤
Is the hunger code going to be available on Audible in March
Quinoa and beans all day ❤
Or just don’t eat starches at all.
You cannot abstain from them for ever…so societies depends on them, it’s the main food, understanding them is the best tool…
If nature makes it we can have it and enjoy it, what we need to understand is how to have it without affecting our health.
That’s the problem of reductionism.
You can have starches and that’s ok . Food, as Dr Fung mentions in one chapter of the obesity code, is more than just a nutritional aid, it’s also a social component. Being restrictive can be worse .
In THIS economy?
Converted rice as in Uncle Ben’s?
So brown rice, black rice is high amylose
I love beans been craving chilli alot
No carbs for me, thank you!
Wrong message .
Doctor Fung has never supported this claim. Carbs are inportant components of a healthy diet .
Mr Fung. When will the hunger code be released?
Great book
❤❤❤
No carbs are better than any carbs
Rice is fattening….
Yet Japanese people are usually thin.