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Weight loss depends on the right mindset and habits
Social connections, mindset and habits are the most important factors in weight loss that is never talked about Learn more from my new book The Hunger Code #weightloss #weightlosstips #jasonfung #nutrition #hungercode
Continue readingGlucose Test: Einkorn vs McDonald’s Pancakes. Are You Kidding?
Link to all "Beat Diabetes" videos: Dennis Pollock runs contrasting blood sugar tests after eating McDonald's and then einkorn pancakes. The results were surprising! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's […]
Continue readingFasting regularly is a key pillar of weight loss
You can only lose weight when you are not eating, which is fasting. #weightloss #weightlosstips #jasonfung #hungercode
Continue readingThe Most Important Rule for Weight Loss
Reduce ultra processed foods. These are designed to make you eat more and that lead to food addiction. #nutrition #jasonfung #weightloss #weightlosstips #hungercode
Continue readingGoal for 2026 – Become Non-Diabetic by Mid-Summer!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares testimonies from diabetics who have been able to drop their A1c into the non-diabetic range in a matter of months! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & […]
Continue readingStop Buying Your Supplements on Amazon 😬
I’ve had like five Amazon deliveries today 😂 and you know your girl loves Amazon… but NOT for supplements. There are just too many dupes and not enough quality control. In this video I explain why I always order directly from trusted brands and what to look for: GMP certification and third-party lab testing […]
Continue readingYou’re Doing Everything Right… So Why Isn’t the Scale Moving?
You’re eating clean, working out, and the scale is still creeping up? Why!?😩 #weightlossover40 #weightlossmistakes #over40fitness #perimenopause #menopauseweightloss #chalenejohnson
Continue readingStop Shaming Women for Aging How They Want
Newsflash: there is no “right” way to be over 50. If you’re all-natural, amazing. If you love Botox, lashes, extensions & spray tans, also amazing. Your face, your rules — can we please stop judging other women for how they age? 💁🏼♀️✨ #over50 #agepositivity #proaging #youdoYOU #womensupportingwomen #ChaleneJohnson
Continue readingInstant Eye Lift (No Surgery, No Filter) 👀
Instant eye lift… while wearing full makeup 🙌 It tightens as it dries, smooths out lines and bags, and washes off at the end of the day — no surgery, no filter, no smoothing apps. #ChaleneJohnson #InstantEyeLift #UndereyeBags #MakeupTips #PeterThomasRoth
Continue readingHe Went from 11 A1c to the 5’s in 4 Mos. Diabetic Symptoms – Gone! Learn his secret!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Scott Link, who saw an amazing reversal of his diabetic levels when he made some fundamental changes to his diet. His A1c had reached the horrific level of 11.0, but soon (within a few months) retreated into the 5's. Support Spirit of […]
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