Why is Fructose so bad for you? It's all in the way it gets metabolized in our body. Table sugar is 1 molecule of glucose and 1 molecule of fructose. Starches are almost all glucose with no fructose. Almost every cell in the body can use glucose, but not fructose, so all the fructose is […]
Continue readingThe Body Fat Thermostat – How it Works | Jason Fung We're diving deep into the science of weight loss and exploring the fascinating concept of the body's fat thermostat. 📊👨🔬 Ever wondered why losing weight can feel like an uphill battle? It's all about your body's natural settings and how it regulates fat. In […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock conducts a blood sugar test on himself: processed meat vs unprocessed plants. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock discusses how insulin deficiency is not the whole story to diabetes – not at all! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for […]
Continue readingEverything in moderation, right? Maybe you exercise regularly and watch what you eat, but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols […]
Continue readingReversing Insulin Resistance Insulin resistance is the underlying problem of type 2 diabetes and linked to many chronic diseases. how does it develop and how can you reverse it? In all biologic systems, resistance develops as a natural response to excessive levels, meaning that the cause of insulin resistance is too much insulin. So how […]
Continue readingLink to all "Beat Diabetes" videos: Dennis and Benedicta Pollock share a bean soup that tastes great and yet provokes little glucose rise. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for […]
Continue readingLink to all "Beat Diabetes" videos: The father of diabetes treatment said it a long time ago. Your one chance for life and health depend on your ability and willingness to eat ????????? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS […]
Continue readingIn this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking routine, […]
Continue readingScientific studies of Low Carb diets show that in almost all cases, it outperforms standard weight loss diets and reduces metabolic risk factors better. Check out the linked video –
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