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I went 36 hours WITHOUT EATING! What happened to my BLOOD SUGAR?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the effects of a 36 hour fast on his blood sugar levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue readingHow to Exercise When You Have Low Energy
Research shows that exercising regularly can significantly improve your mood and energy. Watch the full episode to learn 7 habits to boost your mood and energy naturally. #Exercise #WomenOver40
Continue readingHow Sleep Affects Your Energy and Mood
Are you getting quality sleep? Watch the full episode to learn how prioritizing quality sleep along with 6 more habits can boost your mood and energy naturally. #SleepQuality #WomenOver40
Continue readingWhatever Your Diabetic Diet – It is Foolish not to Consult These Fact-Checkers!
Link to all "Beat Diabetes" videos: Dennis Pollock discusses the ultimate fact-checkers for diabetics. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES […]
Continue readingCan You Drink Alcohol and Build Muscle?
Research shows that alcohol harms your body's ability to process protein, which can impact your ability to build muscle. Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40
Continue readingDecrease Your Risk of Breast Cancer
Women who drink two alcoholic drinks per day increase their risk of breast cancer by 74%! Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #womenover40
Continue readingIs All Alcohol Bad for You?
Can you drink alcohol if you're living a healthy lifestyle, or is all alcohol bad for you? Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #womenover40
Continue readingDexcom Stelo – The Over-The-Counter CGM that May Change our Thinking abt Diabetes & Glucose Spikes
Link to all "Beat Diabetes" videos: Dennis Pollock shares important information about America's first over-the-counter Continuous Glucose Monitor, which is going to help diabetics understand glucose spikes and how food relates to this phenomenon. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN […]
Continue readingForget toothpaste! This simple oil could be even better at removing bacteria from your mouth!
Curious about oil pulling? In this video, Chalene breaks down how you can use castor oil for oil pulling to cleanse the mouth and remove bacteria. Watch the entire episode to learn how it can help freshen your teeth, reduce inflammation, and whether you should brush before or after! Whether you're new to castor […]
Continue readingStop Using Vaseline for Slugging, Switch to Castor Oil for Youthful, Glowing Skin!
Castor oil is a natural alternative that not only locks in moisture but also helps you achieve smoother, younger looking skin. AND it might not be as icky as it sounds! Watch till the end for some pro tips to avoid oily mishaps with your clothes and hair. Whether you're new to castor oil […]
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