Can You Drink Alcohol and Build Muscle?

Research shows that alcohol harms your body's ability to process protein, which can impact your ability to build muscle.

Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40

Under Eye Wrinkles GONE in 90 Seconds?!

Too Busy Making Midlife My Prime 💅

This One Powerful Word Changed My Life🤚

The NEW Science to Get 10x Better Sleep (BY TONIGHT!!)

These 7 Habits Changed My Life Over 50 (Wish I Knew Sooner!)

They’re Paying Influencers to Push GLP-1 😳

You Can Buy a Facelift on Amazon 😳

STOP Walking 10,000 Steps/Day Until You Watch This (Esp Over 40!)

Click Here to Leave a Comment Below 1 comments