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Upper Body 20min Home Workout for Women 40+
Hey, it's Chalene Johnson, and today, I'm excited to guide you through a fantastic arm workout designed for all fitness levels. Whether you're just starting out or more advanced, you'll find this session both challenging and rewarding. We'll focus on using dumbbells to sculpt and strengthen your arms, emphasizing proper form and technique to […]
Continue readingTo Beat Diabetes – Go Plant-Based or Low-Carb? Resolve the Conflict & Diabetes Retreats
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the plant-based vs low-carb approach to beating diabetes, and shares important insights that at least one plant-based doctor has in common with the low-carb folks. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO […]
Continue readingDiabetic Complications: Due to High-Glucose, High-Insulin, or Both? HOW TO IMPROVE BOTH!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the dual problems of many type 2 diabetics: High glucose AND High Insulin. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" […]
Continue readingLosing Weight After 50 My #1 SECRET
Join me as I share my journey of losing 12 pounds and 12% body fat using unconventional strategies tailored for women facing midlife changes like perimenopause and menopause. Discover how I stopped dieting, changed my exercise routine, reduced stress, and considered hormone replacement therapy to create a more sustainable and enjoyable approach to health […]
Continue readingFast vs. Slow Carbs – Why it Matters – It’s the insulin | Jason Fung
Carbohydrates are not all the same. There are important differences that impact weight loss. Ever wondered why some carbs make you gain weight faster than others? I’m here to break it down for you. In this video, we'll explore: Fast Carbs vs. Slow Carbs – Discover why not all carbs are created equal. Calories vs. […]
Continue readingThe Quickest, Most Universal Method that Brings T1 and T2 Diabetics into Normal Blood Sugar.
Link to all "Beat Diabetes" videos: Dennis Pollock interviews Peter Van der Plas, a type one diabetic, who shares the fantastic program that not only helps type one diabetics, but type 2's as well, to bring their glucose to near-normal levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching […]
Continue reading6 Insulin Insights that Increase the Odds YOU WILL BEAT DIABETES
Link to all "Beat Diabetes" videos: Dennis shares 6 need-to-know insights that increase your odds of beating diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF […]
Continue readingSurprising Health Benefits of Ozempic and other Semaglutide Drugs
Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, and the importance […]
Continue readingType 1 Diabetic from the Netherlands Reveals the Shocking Dietary Advice He was Given
Link to all "Beat Diabetes" videos: Dennis Pollock interviews Peter Van der Plas from the Netherlands. Peter is a type one diabetic who was given some really bad advice about the diet a type one diabetic should eat. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE […]
Continue readingWhy Diabetics Get Shaky at Normal Glucose Levels
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why some diabetics feel shaky at normal glucose levels – plus he shares how a man dropped two foods and lowered his blood sugar from 200 mg/dl to 115. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching […]
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