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With a FALL Dessert Like This – You’ll Never Settle for Glucose Spikers!
Link to all "Beat Diabetes" videos: Dennis Pollock shares a non-glucose-spiking dessert that is light, sweet, and perfect for diabetics. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den […]
Continue readingReverse Diabetes: What’s Fat Got To Do with It?.. (Not what you might think)
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the role of body fat in creating insulin resistance. It's more complicated than you suppose. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible […]
Continue reading8 Natural Supplements That Work BETTER THAN Ozempic?!
Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and […]
Continue readingStop Obsessing Over the Scale!⚖️
Forget the scale! ⚖️ Your weight doesn’t define you. What matters most is body fat % and muscle: the true keys to strength, shape, and energy. 💪 #BodyFat #MuscleMatters #FitnessMotivation #HealthTips #StopObsessing #WeightLossMyths #StrongNotSkinny #HealthyLifestyle
Continue readingHigh-Maintenance? Yep… But I’ve Got ALL the Hacks 💅
✨ Ready for a total glow-up? 👉 #BeautyHacks #GlowUp #SkincareTips #HairCare #chalenejohnson
Continue readingZoom Glow-Up: Watch Me Transform LIVE 🦋
✨ Ready for a total glow-up? 👉 #BeautyHacks #GlowUp #SkincareTips #HairCare #chalenejohnson
Continue readingDick Van Dyke is Almost 100! Can He Help Us Beat Diabetes?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, talks about how Dick Van Dyke has lived to almost 100. Are there any lessons for diabetics? Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new […]
Continue readingWhat About the Vegan Hi-Carbers? Are They Just Lying?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses claims of the vegan, hi-carbers, who declare they beat diabetes eating loads of carbs. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching […]
Continue readingThe FASTEST Way to Lose Cellulite (Backed by Science)
Cellulite is something almost every woman deals with, but the beauty industry keeps pushing overpriced creams, scrubs, and wraps that really do not deliver. In this episode, Chalene Johnson breaks down what cellulite actually is, why it shows up, and the real ways you can make it less noticeable. She shares lifestyle habits that […]
Continue readingWhy Is NO ONE Talking About This with GLP-1s ?!
I’ve researched GLP-1 medications for years, and yes, they absolutely have benefits beyond weight loss. But here’s the truth no one seems to be talking about: they’re not for everyone. Just like other powerful medications, GLP-1s come with risks, especially if people aren’t properly screened for things like eating disorders or potential misuse. This […]
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