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I Changed My Diet, Body And Overall Health
⭐️⭐️Join the all-new Phase It Up!! ➜ Go to Phaseitup.com Chalene Johnson breaks down what diet phasing is all about and her updated take on it. A game-changer for better gut health and metabolic flexibility for optimal health and weight loss. Learn how this adaptable strategy can help you overcome dietary plateaus, tune into your […]
Continue readingYou Go From Non-Diabetic to Raging Diabetic in 2 Years! Why This Happens and What You Can Do!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why people can go from non-diabetic to extremely diabetic in two or three years. Why is this, and what can you do about it? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO […]
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Transforming Health: My First Month on the Carnivore Diet Journey
Embarking on a dietary journey is always an expedition into the unknown, filled with anticipation, challenges, and discoveries. When I decided to transition to the carnivore diet, it was with a mixture of curiosity and skepticism. The carnivore diet, characterized by an all-meat and animal products regimen, promises a multitude of health benefits ranging from […]
Continue readingAging Affects Diabetes and So Much More! Do These 4 Things…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the effect of aging upon diabetes, and what we can do to turn the clock back. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" […]
Continue readingHigh-Intensity Cardio vs Strength Training After 40
⭐️⭐️My Complete Lower Body Routine Women Over 40 👉 ⭐️⭐️I Walked 10,000 Steps A Day For 30 Days 👉 ⭐️⭐️Zone 2 Cardio for Fat Loss & Longevity 👉 In this episode of The Chalene Show, Chalene Johnson shares her journey from loving high-intensity cardio to embracing strength training, especially for women over 40. She talks […]
Continue readingAfter Eating Keto / Low-Carb You Cheat, and Glucose Goes through the Roof! What’s Going On?
Link to all "Beat Diabetes" videos: Dennis Pollock discusses why, after eating low-carb or keto, when you cheat a single meal your glucose goes through the roof. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO […]
Continue readingWhat Nobody will Tell You About Keto – But You Really NEED TO KNOW!
Link to all "Beat Diabetes" videos: Dennis Pollock shares some info about entering into the keto lifestyle that you really need to know. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): Order […]
Continue readingHow Ozempic Works For Weight Loss | Jason Fung
Ozempic – How it Works For Weight Loss | Jason Fung 🌟 Discover the Science Behind Ozempic for Weight Loss! 🏋️♂️ Curious about Ozempic and its effectiveness in shedding those extra pounds? In this video, we delve into the mechanism of action behind Ozempic and its impact on weight loss. From its role in appetite […]
Continue readingI Walked 10,000 Steps A Day For 30 Days
⭐️‼️Join for FREE the 14 Day Energy Boost Blueprint!! 👉 ⭐️‼️Zone 2 Cardio 👉 ⭐️‼️Lower Body Workout 👉 In this episode of The Chalene Show Podcast, Chalene Johnson shares her journey of doubling her step count, leading to tons of health improvements. Learn how walking more and getting in more steps a day can lower […]
Continue reading7 Diabetes-Crushing Tips that were True Yesterday, are True Today, and will be True in 100 years.
Link to all "Beat Diabetes" videos: Dennis Pollock shares timeless truths about diabetes that will put you on the road to reversing your glucose levels and bringing restoration to your body. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS […]
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