Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares modifications you can employ that can lower blood glucose in a major way. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares a hidden additive that diabetics unknowingly put in their coffee and tea that spikes glucose like crazy! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's […]
Continue readingUnder-eye wrinkles, puffiness, and dark circles can age your face overnight, but you don’t need surgery or filters to fix them. In this episode, Chalene reveals her favorite instant eye-smoothing hack and breaks down the real science behind fine lines, collagen loss, and hormones like estrogen that quietly change your skin. You’ll also hear […]
Continue readingMidlife isn’t the end of your glow-up… it’s the beginning of your best chapter yet. #midlifewomen #confidence #aginggracefully #glowup #over40women
Continue readingWhat’s on your “NO” list right now? Midlife hits and suddenly you’ve got this delicious kind of freedom—the I truly don’t care anymore kind. If it drains my energy, time, or sanity… it’s a no. No explanation. No guilt. No polite follow-up text. Things I now say “no” to—happily: • Explaining myself • Forced […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the effect of coffee and tea upon diabetics. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, reveals the secret that many either don't know or won't tell, about the real root of type 2 diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & […]
Continue readingSleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause hormones that wreck sleep, the best […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares his experience with cataract surgery, and gives insights that may help you as you consider this for yourself. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, talks about the nature of reversing diabetes, and whether this amazing feat is repeatable across the spectrum of type 2 diabetics. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: […]
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